Torsten vs Manuel
GER · Open Men · 1 result Torsten Münchow
AUT · Open Men · 4 results Manuel Köstinger
Station radar · best race with a field of 30 or more
Torsten: Hamburg 2024, Open Men · Manuel: Vienna 2025, Open Men
This chart shows where Torsten and Manuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Torsten: strongest on Runs (faster than 80% of the field), weakest on Wall balls (faster than 19%).Manuel: strongest on Push (faster than 79% of the field), weakest on Carry (faster than 20%).
See the numbers
| Part | Torsten: faster than | Manuel: faster than |
|---|---|---|
| Ski | 74% | 26% |
| Push | 24% | 79% |
| Pull | 44% | 27% |
| BBJ | 34% | 41% |
| Row | 42% | 56% |
| Carry | 20% | 20% |
| Lunges | 36% | 55% |
| Wall balls | 19% | 48% |
| Roxzone | 69% | 53% |
| Runs | 80% | 53% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Torsten | Manuel |
|---|---|---|
| SkiErg | 74% | 26% |
| Sled push | 24% | 79% |
| Sled pull | 44% | 27% |
| Burpee broad jump | 34% | 41% |
| Row | 42% | 56% |
| Farmers carry | 20% | 20% |
| Sandbag lunges | 36% | 55% |
| Wall balls | 19% | 48% |
| Roxzone (moving) | 69% | 53% |
| Runs (8 km) | 80% | 53% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Torsten · Hamburg 2024 · Open Men: 36:36 running, 39:38 at the stations and 6:59 in the roxzone; the longest station was the wall balls (8:36).Below, Manuel · Vienna 2025 · Open Men: 39:31 running, 33:40 at the stations and 5:11 in the roxzone; the longest station was the wall balls (5:34) and the shortest the sled push (2:11).
See the numbers
| Part | Torsten · Hamburg 2024 · Open Men | Manuel · Vienna 2025 · Open Men |
|---|---|---|
| Run 1 | 4:07 | 4:17 |
| SkiErg | 4:13 | 4:29 |
| Run 2 | 4:09 | 4:24 |
| Sled push | 2:46 | 2:11 |
| Run 3 | 4:21 | 5:04 |
| Sled pull | 4:31 | 4:40 |
| Run 4 | 4:26 | 5:03 |
| Burpee broad jump | 6:25 | 5:21 |
| Run 5 | 4:49 | 5:14 |
| Row | 4:47 | 4:37 |
| Run 6 | 4:45 | 5:02 |
| Farmers carry | 2:27 | 2:16 |
| Run 7 | 4:41 | 4:59 |
| Sandbag lunges | 5:52 | 4:31 |
| Run 8 | 5:18 | 5:28 |
| Wall balls | 8:36 | 5:34 |
| Roxzone | 6:59 | 5:11 |
| Finish | 1:23:03 | 1:18:11 |
Head to head: 1 race they both ran
| Race | Torsten | Manuel | Gap |
|---|---|---|---|
| Hamburg 2024 Open Men · 2 Nov 2024 | 1:23:03 | 1:23:02 | 0:01 · Manuel faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
