Malene vs Carolina

DEN DEN · Open Women · 4 results

Malene Heby

1:29:21 best Open Women time · Copenhagen 2026
406th of 1,005 place in that race · 1,005 Open Women finishers
ITA ITA · Open Women · 3 results

Carolina Zuffa

1:29:25 best Open Women time · Copenhagen 2026
408th of 1,005 place in that race · 1,005 Open Women finishers

Station radar · best race with a field of 30 or more

Malene: Copenhagen 2026, Open Women · Carolina: Copenhagen 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MaleneCarolinaedge = faster than everyone, centre = slowest

This chart shows where Malene and Carolina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Malene: strongest on Row (faster than 79% of the field), weakest on Lunges (faster than 31%).Carolina: strongest on Pull (faster than 73% of the field), weakest on Ski (faster than 9%).

See the numbers
Part Malene: faster than Carolina: faster than
Ski 73% 9%
Push 65% 15%
Pull 70% 73%
BBJ 67% 59%
Row 79% 20%
Carry 62% 50%
Lunges 31% 46%
Wall balls 67% 71%
Roxzone 65% 43%
Runs 52% 68%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Malene Carolina
SkiErg 73% 9%
Sled push 65% 15%
Sled pull 70% 73%
Burpee broad jump 67% 59%
Row 79% 20%
Farmers carry 62% 50%
Sandbag lunges 31% 46%
Wall balls 67% 71%
Roxzone (moving) 65% 43%
Runs (8 km) 52% 68%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Malene · Copenhagen 2026 · Open Women1:29:21
8:045:025:142:415:254:455:265:415:275:055:232:075:325:275:515:406:39
Carolina · Copenhagen 2026 · Open Women1:29:25
7:535:484:473:315:034:384:585:585:195:465:042:145:074:545:285:287:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Malene · Copenhagen 2026 · Open Women: 46:22 running, 36:28 at the stations and 6:39 in the roxzone; the longest station was the burpee broad jumps (5:41).Below, Carolina · Copenhagen 2026 · Open Women: 43:40 running, 38:17 at the stations and 7:36 in the roxzone; the longest station was the burpee broad jumps (5:58).

See the numbers
Part Malene · Copenhagen 2026 · Open Women Carolina · Copenhagen 2026 · Open Women
Run 1 8:04 7:53
SkiErg 5:02 5:48
Run 2 5:14 4:47
Sled push 2:41 3:31
Run 3 5:25 5:03
Sled pull 4:45 4:38
Run 4 5:26 4:58
Burpee broad jump 5:41 5:58
Run 5 5:27 5:19
Row 5:05 5:46
Run 6 5:23 5:04
Farmers carry 2:07 2:14
Run 7 5:32 5:07
Sandbag lunges 5:27 4:54
Run 8 5:51 5:28
Wall balls 5:40 5:28
Roxzone 6:39 7:36
Finish 1:29:21 1:29:25

Head to head: 1 race they both ran

Race Malene Carolina Gap
Copenhagen 2026 Open Women · 13 Mar 2026 1:29:21 1:29:25 0:04 · Malene faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up