Selina vs Stefanie

GER GER · Open Women · 1 result

Selina Römer

1:36:23 best Open Women time · Cologne 2026
488th of 942 place in that race · 942 Open Women finishers
GER GER · Open Women · 5 results

Stefanie Heinz

1:36:26 best Open Women time · Cologne 2026
489th of 942 place in that race · 942 Open Women finishers

Station radar · best race with a field of 30 or more

Selina: Cologne 2026, Open Women · Stefanie: Cologne 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SelinaStefanieedge = faster than everyone, centre = slowest

This chart shows where Selina and Stefanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Selina: strongest on Wall balls (faster than 75% of the field), weakest on Row (faster than 31%).Stefanie: strongest on Push (faster than 85% of the field), weakest on Row (faster than 22%).

See the numbers
Part Selina: faster than Stefanie: faster than
Ski 55% 37%
Push 36% 85%
Pull 33% 49%
BBJ 62% 40%
Row 31% 22%
Carry 44% 48%
Lunges 50% 35%
Wall balls 75% 27%
Roxzone 43% 32%
Runs 41% 58%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Selina Stefanie
SkiErg 55% 37%
Sled push 36% 85%
Sled pull 33% 49%
Burpee broad jump 62% 40%
Row 31% 22%
Farmers carry 44% 48%
Sandbag lunges 50% 35%
Wall balls 75% 27%
Roxzone (moving) 43% 32%
Runs (8 km) 41% 58%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Selina · Cologne 2026 · Open Women1:36:23
4:405:076:083:116:405:356:585:586:435:446:312:086:375:095:545:427:46
Stefanie · Cologne 2026 · Open Women1:36:26
4:425:175:402:325:545:075:586:546:255:536:012:066:045:355:558:088:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Selina · Cologne 2026 · Open Women: 50:12 running, 38:34 at the stations and 7:46 in the roxzone; the longest station was the burpee broad jumps (5:58).Below, Stefanie · Cologne 2026 · Open Women: 46:40 running, 41:31 at the stations and 8:22 in the roxzone; the longest station was the wall balls (8:08).

See the numbers
Part Selina · Cologne 2026 · Open Women Stefanie · Cologne 2026 · Open Women
Run 1 4:40 4:42
SkiErg 5:07 5:17
Run 2 6:08 5:40
Sled push 3:11 2:32
Run 3 6:40 5:54
Sled pull 5:35 5:07
Run 4 6:58 5:58
Burpee broad jump 5:58 6:54
Run 5 6:43 6:25
Row 5:44 5:53
Run 6 6:31 6:01
Farmers carry 2:08 2:06
Run 7 6:37 6:04
Sandbag lunges 5:09 5:35
Run 8 5:54 5:55
Wall balls 5:42 8:08
Roxzone 7:46 8:22
Finish 1:36:23 1:36:26

Head to head: 1 race they both ran

Race Selina Stefanie Gap
Cologne 2026 Open Women · 16 Apr 2026 1:36:23 1:36:26 0:03 · Selina faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up