Elizabeth vs Kit

USA USA · Open Women · 10 results

Elizabeth Ring

1:47:58 best Pro Women time · Ottawa 2026
151st of 169 place in that race · 169 Pro Women finishers
HKG HKG · Pro Women · 13 results

Kit Lam

1:47:44 best Pro Women time · Shenzhen 2026
124th of 163 place in that race · 163 Pro Women finishers

Station radar · best race with a field of 30 or more

Elizabeth: Chicago 2025, Open Women · Kit: Shenzhen 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ElizabethKitedge = faster than everyone, centre = slowest

This chart shows where Elizabeth and Kit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Elizabeth: strongest on Carry (faster than 93% of the field), weakest on Roxzone (faster than 21%).Kit: strongest on Carry (faster than 58% of the field), weakest on Row (faster than 1%).

See the numbers
Part Elizabeth: faster than Kit: faster than
Ski 55% 17%
Push 47% 55%
Pull 37% 28%
BBJ 44% 24%
Row 48% 1%
Carry 93% 58%
Lunges 34% 50%
Wall balls 22% 29%
Roxzone 21% 50%
Runs 29% 53%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Elizabeth Kit
SkiErg 55% 17%
Sled push 47% 55%
Sled pull 37% 28%
Burpee broad jump 44% 24%
Row 48% 1%
Farmers carry 93% 58%
Sandbag lunges 34% 50%
Wall balls 22% 29%
Roxzone (moving) 21% 50%
Runs (8 km) 29% 53%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Elizabeth · Chicago 2025 · Open Women1:42:35
4:475:056:052:156:265:527:016:507:035:246:551:427:125:437:278:288:27
Kit · Shenzhen 2025 · Open Women1:46:01
4:416:136:153:126:237:336:398:096:337:206:202:176:175:185:589:267:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elizabeth · Chicago 2025 · Open Women: 52:56 running, 41:19 at the stations and 8:27 in the roxzone; the longest station was the wall balls (8:28).Below, Kit · Shenzhen 2025 · Open Women: 49:05 running, 49:28 at the stations and 7:36 in the roxzone; the longest station was the wall balls (9:26).

See the numbers
Part Elizabeth · Chicago 2025 · Open Women Kit · Shenzhen 2025 · Open Women
Run 1 4:47 4:41
SkiErg 5:05 6:13
Run 2 6:05 6:15
Sled push 2:15 3:12
Run 3 6:26 6:23
Sled pull 5:52 7:33
Run 4 7:01 6:39
Burpee broad jump 6:50 8:09
Run 5 7:03 6:33
Row 5:24 7:20
Run 6 6:55 6:20
Farmers carry 1:42 2:17
Run 7 7:12 6:17
Sandbag lunges 5:43 5:18
Run 8 7:27 5:58
Wall balls 8:28 9:26
Roxzone 8:27 7:36
Finish 1:42:35 1:46:01

Head to head: 1 race they both ran

Race Elizabeth Kit Gap
Stockholm 2026 Pro Women · 18 Jun 2026 2:00:23 2:03:37 3:14 · Elizabeth faster
The RoxHype app

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up