Dan vs Ken

GBR GBR · Open Men · 4 results

Dan Williams

1:39:16 best Open Men time · London ExCeL 2025
4591st of 5,554 place in that race · 5,554 Open Men finishers
PHI PHI · Open Men · 3 results

Ken Babaran

1:42:07 best Open Men time · Manchester 2026
2073rd of 2,544 place in that race · 2,544 Open Men finishers

Station radar · best race with a field of 30 or more

Dan: London ExCeL 2025, Open Men · Ken: Manchester 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DanKenedge = faster than everyone, centre = slowest

This chart shows where Dan and Ken sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dan: strongest on BBJ (faster than 44% of the field), weakest on Row (faster than 5%).Ken: strongest on Row (faster than 63% of the field), weakest on Lunges (faster than 1%).

See the numbers
Part Dan: faster than Ken: faster than
Ski 17% 61%
Push 13% 14%
Pull 21% 26%
BBJ 44% 20%
Row 5% 63%
Carry 18% 8%
Lunges 31% 1%
Wall balls 35% 43%
Roxzone 13% 15%
Runs 11% 27%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dan Ken
SkiErg 17% 61%
Sled push 13% 14%
Sled pull 21% 26%
Burpee broad jump 44% 20%
Row 5% 63%
Farmers carry 18% 8%
Sandbag lunges 31% 1%
Wall balls 35% 43%
Roxzone (moving) 13% 15%
Runs (8 km) 11% 27%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dan · London ExCeL 2025 · Open Men1:39:16
4:025:124:313:364:385:464:385:474:435:485:042:345:015:558:518:2214:56
Ken · Manchester 2026 · Open Men1:42:07
3:554:195:423:216:045:136:117:106:234:376:143:096:0811:366:057:278:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dan · London ExCeL 2025 · Open Men: 41:28 running, 43:01 at the stations and 14:56 in the roxzone; the longest station was the wall balls (8:22).Below, Ken · Manchester 2026 · Open Men: 46:41 running, 46:53 at the stations and 8:41 in the roxzone; the longest station was the sandbag lunges (11:36).

See the numbers
Part Dan · London ExCeL 2025 · Open Men Ken · Manchester 2026 · Open Men
Run 1 4:02 3:55
SkiErg 5:12 4:19
Run 2 4:31 5:42
Sled push 3:36 3:21
Run 3 4:38 6:04
Sled pull 5:46 5:13
Run 4 4:38 6:11
Burpee broad jump 5:47 7:10
Run 5 4:43 6:23
Row 5:48 4:37
Run 6 5:04 6:14
Farmers carry 2:34 3:09
Run 7 5:01 6:08
Sandbag lunges 5:55 11:36
Run 8 8:51 6:05
Wall balls 8:22 7:27
Roxzone 14:56 8:41
Finish 1:39:16 1:42:07

Head to head: 1 race they both ran

Race Dan Ken Gap
Manchester 2026 Open Men · 21 Jan 2026 1:42:06 1:42:07 0:01 · Dan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up