Roy vs Ben

SIN SIN · Open Men · 4 results

Roy Lim

1:13:55 best Open Men time · Bangkok 2026
222nd of 2,828 place in that race · 2,828 Open Men finishers
GBR GBR · Open Men · 30 results

Ben Blowes

1:07:12 best Open Men time · London 2025
168th of 1,917 place in that race · 1,917 Open Men finishers

Station radar · best race with a field of 30 or more

Roy: Bangkok 2026, Open Men · Ben: London 2025, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RoyBenedge = faster than everyone, centre = slowest

This chart shows where Roy and Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Roy: strongest on Carry (faster than 98% of the field), weakest on Lunges (faster than 83%).Ben: strongest on Carry (faster than 98% of the field), weakest on Push (faster than 67%).

See the numbers
Part Roy: faster than Ben: faster than
Ski 98% 77%
Push 83% 67%
Pull 95% 78%
BBJ 91% 85%
Row 97% 72%
Carry 98% 98%
Lunges 83% 86%
Wall balls 95% 84%
Roxzone 88% 95%
Runs 84% 90%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Roy Ben
SkiErg 98% 77%
Sled push 83% 67%
Sled pull 95% 78%
Burpee broad jump 91% 85%
Row 97% 72%
Farmers carry 98% 98%
Sandbag lunges 83% 86%
Wall balls 95% 84%
Roxzone (moving) 88% 95%
Runs (8 km) 84% 90%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Roy · Bangkok 2026 · Open Men1:13:55
6:074:103:512:534:043:484:034:024:034:234:061:354:044:354:594:378:43
Ben · London 2025 · Open Men1:07:12
4:234:113:582:374:043:434:033:504:054:303:571:254:003:575:155:253:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roy · Bangkok 2026 · Open Men: 35:17 running, 30:02 at the stations and 8:43 in the roxzone; the longest station was the wall balls (4:37).Below, Ben · London 2025 · Open Men: 33:45 running, 29:38 at the stations and 3:56 in the roxzone; the longest station was the wall balls (5:25).

See the numbers
Part Roy · Bangkok 2026 · Open Men Ben · London 2025 · Open Men
Run 1 6:07 4:23
SkiErg 4:10 4:11
Run 2 3:51 3:58
Sled push 2:53 2:37
Run 3 4:04 4:04
Sled pull 3:48 3:43
Run 4 4:03 4:03
Burpee broad jump 4:02 3:50
Run 5 4:03 4:05
Row 4:23 4:30
Run 6 4:06 3:57
Farmers carry 1:35 1:25
Run 7 4:04 4:00
Sandbag lunges 4:35 3:57
Run 8 4:59 5:15
Wall balls 4:37 5:25
Roxzone 8:43 3:56
Finish 1:13:55 1:07:12

Head to head: 1 race they both ran

Race Roy Ben Gap
Bangkok 2026 Open Men · 20 Mar 2026 1:13:55 1:13:49 0:06 · Ben faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up