Athlete · Open Men · 35-39 · SIN

Roy Lim

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:13:55 (Bangkok 2026) · Doubles Mixed 1:19:20 (Singapore 2026).

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1:13:55 Open Men time · Bangkok 2026 also raced Doubles Mixed: each has its own best below

top 8% Open Men place · Bangkok 2026 221st of 2,828 Open Men finishers there

1:19:20 latest race · Singapore 2026 best Doubles Mixed time so far Doubles Mixed with Sharon Kang

Farmers carry strongest segment · Bangkok 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:13:55Bangkok 2026 · 1 race Doubles Mixed1:19:20Singapore 2026 · 2 races · with Sharon Kang

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:001:23:00 best 1:19:20

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 4 Apr 2026team: Sharon Kang, Roy Limwhat the whole field did →	Doubles Mixed · team 35-39	1:19:20	top 15% 157/1,072	46:20	26:57	6:08	splits SkiErg4:25Sled push2:03Sled pull3:05Burpee broad jump2:52Row4:27Farmers carry1:38Sandbag lunges3:51Wall balls4:36Run 14:34Run 25:42Run 35:51Run 45:59Run 55:58Run 66:09Run 76:13Run 85:58Full report for this race →
Bangkok 2026 20 Mar 2026what the whole field did →	Open Men · 35-39	1:13:55	top 8% 221/2,828	35:12	30:03	8:43	splits SkiErg4:10Sled push2:53Sled pull3:48Burpee broad jump4:02Row4:23Farmers carry1:35Sandbag lunges4:35Wall balls4:37Run 16:07Run 23:51Run 34:04Run 44:03Run 54:03Run 64:06Run 74:04Run 84:59Full report for this race →
Singapore Expo 2025 28 Nov 2025team: Sharon Kang, Roy Limwhat the whole field did →	Doubles Mixed · team 35-39	1:23:28	top 26% 162/625	48:34	27:14	7:43	splits SkiErg4:30Sled push2:08Sled pull3:43Burpee broad jump3:07Row4:15Farmers carry1:33Sandbag lunges3:56Wall balls4:02Run 14:59Run 25:39Run 35:50Run 46:23Run 56:08Run 66:08Run 76:19Run 87:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Royedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 98%

Sled push faster than 83%

Sled pull faster than 95%

Burpee broad jump faster than 91%

Row faster than 97%

Farmers carry faster than 98%

Sandbag lunges faster than 83%

Wall balls faster than 95%

Roxzone faster than 88%

Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 faster

Sled push 0:46 faster

Sled pull 2:05 faster

Burpee broad jump 2:07 faster

Row 0:42 faster

Farmers carry 0:48 faster

Sandbag lunges 1:24 faster

Wall balls 3:03 faster

Roxzone 3:16 faster

Runs (8 km) 7:55 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Roy against the typical Open Men finisher

Roy1:13:55

6:074:103:512:534:043:484:034:024:034:234:061:354:044:354:594:378:43

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown