Henry vs Dan

GBR GBR · Open Men · 1 result

Henry Arnold

1:27:45 best Open Men time · Cardiff 2026
1634th of 2,728 place in that race · 2,728 Open Men finishers
GBR GBR · Open Men · 8 results

Dan Walker

1:27:43 best Open Men time · Cardiff 2026
1633rd of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

Henry: Cardiff 2026, Open Men · Dan: Cardiff 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HenryDanedge = faster than everyone, centre = slowest

This chart shows where Henry and Dan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Henry: strongest on Ski (faster than 85% of the field), weakest on Roxzone (faster than 27%).Dan: strongest on Runs (faster than 67% of the field), weakest on Pull (faster than 15%).

See the numbers
Part Henry: faster than Dan: faster than
Ski 85% 24%
Push 50% 17%
Pull 48% 15%
BBJ 73% 38%
Row 40% 21%
Carry 43% 61%
Lunges 63% 26%
Wall balls 39% 22%
Roxzone 27% 23%
Runs 28% 67%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Henry Dan
SkiErg 85% 24%
Sled push 50% 17%
Sled pull 48% 15%
Burpee broad jump 73% 38%
Row 40% 21%
Farmers carry 43% 61%
Sandbag lunges 63% 26%
Wall balls 39% 22%
Roxzone (moving) 27% 23%
Runs (8 km) 28% 67%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Henry · Cardiff 2026 · Open Men1:27:45
5:294:185:113:055:544:265:544:516:184:565:592:514:584:366:377:294:57
Dan · Cardiff 2026 · Open Men1:27:43
4:464:494:173:514:305:364:506:234:575:145:102:334:456:055:459:045:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Henry · Cardiff 2026 · Open Men: 46:20 running, 36:31 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:29).Below, Dan · Cardiff 2026 · Open Men: 39:00 running, 43:35 at the stations and 5:11 in the roxzone; the longest station was the wall balls (9:04).

See the numbers
Part Henry · Cardiff 2026 · Open Men Dan · Cardiff 2026 · Open Men
Run 1 5:29 4:46
SkiErg 4:18 4:49
Run 2 5:11 4:17
Sled push 3:05 3:51
Run 3 5:54 4:30
Sled pull 4:26 5:36
Run 4 5:54 4:50
Burpee broad jump 4:51 6:23
Run 5 6:18 4:57
Row 4:56 5:14
Run 6 5:59 5:10
Farmers carry 2:51 2:33
Run 7 4:58 4:45
Sandbag lunges 4:36 6:05
Run 8 6:37 5:45
Wall balls 7:29 9:04
Roxzone 4:57 5:11
Finish 1:27:45 1:27:43

Head to head: 1 race they both ran

Race Henry Dan Gap
Cardiff 2026 Open Men · 29 Apr 2026 1:27:45 1:27:43 0:02 · Dan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up