Helen vs Sophie
GBR · Open Women · 5 results Helen Dillon
GBR · Open Women · 3 results Sophie Kinniburgh
Station radar · best race with a field of 30 or more
Helen: Manchester 2026, Open Women · Sophie: Manchester 2026, Open Women
This chart shows where Helen and Sophie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Helen: strongest on Roxzone (faster than 83% of the field), weakest on Row (faster than 21%).Sophie: strongest on Runs (faster than 77% of the field), weakest on Row (faster than 12%).
See the numbers
| Part | Helen: faster than | Sophie: faster than |
|---|---|---|
| Ski | 61% | 47% |
| Push | 50% | 42% |
| Pull | 54% | 61% |
| BBJ | 71% | 58% |
| Row | 21% | 12% |
| Carry | 41% | 20% |
| Lunges | 37% | 48% |
| Wall balls | 70% | 67% |
| Roxzone | 83% | 71% |
| Runs | 71% | 77% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Helen | Sophie |
|---|---|---|
| SkiErg | 61% | 47% |
| Sled push | 50% | 42% |
| Sled pull | 54% | 61% |
| Burpee broad jump | 71% | 58% |
| Row | 21% | 12% |
| Farmers carry | 41% | 20% |
| Sandbag lunges | 37% | 48% |
| Wall balls | 70% | 67% |
| Roxzone (moving) | 83% | 71% |
| Runs (8 km) | 71% | 77% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Helen · Manchester 2026 · Open Women: 43:35 running, 38:27 at the stations and 4:36 in the roxzone; the longest station was the row (5:49).Below, Sophie · Manchester 2026 · Open Women: 42:12 running, 39:24 at the stations and 5:05 in the roxzone; the longest station was the burpee broad jumps (6:20) and the shortest the sled push (2:46).
See the numbers
| Part | Helen · Manchester 2026 · Open Women | Sophie · Manchester 2026 · Open Women |
|---|---|---|
| Run 1 | 3:33 | 3:52 |
| SkiErg | 5:01 | 5:08 |
| Run 2 | 5:28 | 5:28 |
| Sled push | 2:40 | 2:46 |
| Run 3 | 5:45 | 5:35 |
| Sled pull | 5:22 | 5:08 |
| Run 4 | 5:59 | 5:35 |
| Burpee broad jump | 5:40 | 6:20 |
| Run 5 | 5:55 | 5:48 |
| Row | 5:49 | 6:05 |
| Run 6 | 5:54 | 5:34 |
| Farmers carry | 2:25 | 2:47 |
| Run 7 | 6:07 | 5:48 |
| Sandbag lunges | 5:48 | 5:21 |
| Run 8 | 4:54 | 4:32 |
| Wall balls | 5:41 | 5:50 |
| Roxzone | 4:36 | 5:05 |
| Finish | 1:26:29 | 1:26:35 |
Head to head: 1 race they both ran
| Race | Helen | Sophie | Gap |
|---|---|---|---|
| Manchester 2026 Open Women · 21 Jan 2026 | 1:26:29 | 1:26:35 | 0:06 · Helen faster |
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