Lowana vs Kasia
AUS · Open Women · 6 results Lowana Sampson
POL · Open Women · 1 result Kasia Blauth
Station radar · best race with a field of 30 or more
Lowana: Sydney 2026, Open Women · Kasia: Sydney 2026, Open Women
This chart shows where Lowana and Kasia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lowana: strongest on Pull (faster than 97% of the field), weakest on Lunges (faster than 57%).Kasia: strongest on Push (faster than 93% of the field), weakest on Pull (faster than 67%).
See the numbers
| Part | Lowana: faster than | Kasia: faster than |
|---|---|---|
| Ski | 85% | 68% |
| Push | 85% | 93% |
| Pull | 97% | 67% |
| BBJ | 85% | 89% |
| Row | 83% | 69% |
| Carry | 80% | 80% |
| Lunges | 57% | 88% |
| Wall balls | 86% | 88% |
| Roxzone | 75% | 76% |
| Runs | 78% | 77% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lowana | Kasia |
|---|---|---|
| SkiErg | 85% | 68% |
| Sled push | 85% | 93% |
| Sled pull | 97% | 67% |
| Burpee broad jump | 85% | 89% |
| Row | 83% | 69% |
| Farmers carry | 80% | 80% |
| Sandbag lunges | 57% | 88% |
| Wall balls | 86% | 88% |
| Roxzone (moving) | 75% | 76% |
| Runs (8 km) | 78% | 77% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lowana · Sydney 2026 · Open Women: 38:42 running, 31:56 at the stations and 8:13 in the roxzone; the longest station was the burpee broad jumps (5:10).Below, Kasia · Sydney 2026 · Open Women: 38:55 running, 31:45 at the stations and 8:11 in the roxzone; the longest station was the row (5:07).
See the numbers
| Part | Lowana · Sydney 2026 · Open Women | Kasia · Sydney 2026 · Open Women |
|---|---|---|
| Run 1 | 4:06 | 3:58 |
| SkiErg | 4:45 | 4:55 |
| Run 2 | 4:26 | 4:27 |
| Sled push | 1:58 | 1:49 |
| Run 3 | 4:32 | 4:51 |
| Sled pull | 3:38 | 4:38 |
| Run 4 | 4:36 | 4:47 |
| Burpee broad jump | 5:10 | 4:56 |
| Run 5 | 4:45 | 4:53 |
| Row | 4:57 | 5:07 |
| Run 6 | 4:49 | 4:43 |
| Farmers carry | 1:47 | 1:47 |
| Run 7 | 4:46 | 4:43 |
| Sandbag lunges | 4:58 | 3:54 |
| Run 8 | 6:42 | 6:33 |
| Wall balls | 4:43 | 4:39 |
| Roxzone | 8:13 | 8:11 |
| Finish | 1:18:43 | 1:18:43 |
Head to head: 1 race they both ran
| Race | Lowana | Kasia | Gap |
|---|---|---|---|
| Sydney 2026 Open Women · 1 Jul 2026 | 1:18:43 | 1:18:43 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
