Alex vs Ignus

RSA RSA · Open Men · 4 results

Alex Macphail

1:10:04 best Open Men time · Cape Town 2026
26th of 717 place in that race · 717 Open Men finishers
RSA RSA · Open Men · 3 results

Ignus van Rooy

1:12:00 best Open Men time · Johannesburg 2026
27th of 745 place in that race · 745 Open Men finishers

Station radar · best race with a field of 30 or more

Alex: Cape Town 2026, Open Men · Ignus: Johannesburg 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AlexIgnusedge = faster than everyone, centre = slowest

This chart shows where Alex and Ignus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Carry (faster than 98% of the field), weakest on Pull (faster than 83%).Ignus: strongest on Roxzone (faster than 97% of the field), weakest on Push (faster than 72%).

See the numbers
Part Alex: faster than Ignus: faster than
Ski 93% 83%
Push 87% 72%
Pull 83% 89%
BBJ 90% 94%
Row 95% 95%
Carry 98% 76%
Lunges 95% 88%
Wall balls 98% 96%
Roxzone 94% 97%
Runs 94% 96%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alex Ignus
SkiErg 93% 83%
Sled push 87% 72%
Sled pull 83% 89%
Burpee broad jump 90% 94%
Row 95% 95%
Farmers carry 98% 76%
Sandbag lunges 95% 88%
Wall balls 98% 96%
Roxzone (moving) 94% 97%
Runs (8 km) 94% 96%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alex · Cape Town 2026 · Open Men1:10:04
3:294:064:412:274:334:194:384:194:544:274:461:294:483:455:004:373:55
Ignus · Johannesburg 2026 · Open Men1:12:00
5:234:263:342:533:574:223:584:234:044:363:592:034:024:185:525:015:19
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · Cape Town 2026 · Open Men: 36:49 running, 29:29 at the stations and 3:55 in the roxzone; the longest station was the wall balls (4:37).Below, Ignus · Johannesburg 2026 · Open Men: 34:49 running, 32:02 at the stations and 5:19 in the roxzone; the longest station was the wall balls (5:01).

See the numbers
Part Alex · Cape Town 2026 · Open Men Ignus · Johannesburg 2026 · Open Men
Run 1 3:29 5:23
SkiErg 4:06 4:26
Run 2 4:41 3:34
Sled push 2:27 2:53
Run 3 4:33 3:57
Sled pull 4:19 4:22
Run 4 4:38 3:58
Burpee broad jump 4:19 4:23
Run 5 4:54 4:04
Row 4:27 4:36
Run 6 4:46 3:59
Farmers carry 1:29 2:03
Run 7 4:48 4:02
Sandbag lunges 3:45 4:18
Run 8 5:00 5:52
Wall balls 4:37 5:01
Roxzone 3:55 5:19
Finish 1:10:04 1:12:00

Head to head: 1 race they both ran

Race Alex Ignus Gap
Johannesburg 2026 Open Men · 30 May 2026 1:12:08 1:12:00 0:08 · Ignus faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up