Alex vs Jonathan

RSA RSA · Open Men · 4 results

Alex Macphail

1:10:04 best Open Men time · Cape Town 2026
26th of 717 place in that race · 717 Open Men finishers
RSA RSA · Open Men · 4 results

Jonathan Hunter-Parsonage

1:12:32 best Open Men time · Johannesburg 2026
29th of 745 place in that race · 745 Open Men finishers

Station radar · best race with a field of 30 or more

Alex: Cape Town 2026, Open Men · Jonathan: Johannesburg 2026, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AlexJonathanedge = faster than everyone, centre = slowest

This chart shows where Alex and Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Carry (faster than 98% of the field), weakest on Pull (faster than 83%).Jonathan: strongest on Lunges (faster than 99% of the field), weakest on BBJ (faster than 80%).

See the numbers
Part Alex: faster than Jonathan: faster than
Ski 93% 96%
Push 87% 95%
Pull 83% 96%
BBJ 90% 80%
Row 95% 99%
Carry 98% 80%
Lunges 95% 99%
Wall balls 98% 99%
Roxzone 94% 99%
Runs 94% 91%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alex Jonathan
SkiErg 93% 96%
Sled push 87% 95%
Sled pull 83% 96%
Burpee broad jump 90% 80%
Row 95% 99%
Farmers carry 98% 80%
Sandbag lunges 95% 99%
Wall balls 98% 99%
Roxzone (moving) 94% 99%
Runs (8 km) 94% 91%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alex · Cape Town 2026 · Open Men1:10:04
3:294:064:412:274:334:194:384:194:544:274:461:294:483:455:004:373:55
Jonathan · Johannesburg 2026 · Open Men1:12:32
5:274:123:342:134:033:534:005:294:034:264:002:003:533:218:384:434:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · Cape Town 2026 · Open Men: 36:49 running, 29:29 at the stations and 3:55 in the roxzone; the longest station was the wall balls (4:37).Below, Jonathan · Johannesburg 2026 · Open Men: 37:38 running, 30:17 at the stations and 4:45 in the roxzone; the longest station was the burpee broad jumps (5:29).

See the numbers
Part Alex · Cape Town 2026 · Open Men Jonathan · Johannesburg 2026 · Open Men
Run 1 3:29 5:27
SkiErg 4:06 4:12
Run 2 4:41 3:34
Sled push 2:27 2:13
Run 3 4:33 4:03
Sled pull 4:19 3:53
Run 4 4:38 4:00
Burpee broad jump 4:19 5:29
Run 5 4:54 4:03
Row 4:27 4:26
Run 6 4:46 4:00
Farmers carry 1:29 2:00
Run 7 4:48 3:53
Sandbag lunges 3:45 3:21
Run 8 5:00 8:38
Wall balls 4:37 4:43
Roxzone 3:55 4:45
Finish 1:10:04 1:12:32

Head to head: 1 race they both ran

Race Alex Jonathan Gap
Johannesburg 2026 Open Men · 30 May 2026 1:12:08 1:12:32 0:24 · Alex faster
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