Svante vs Tom

SWE SWE · Pro Men · 2 results

Svante Engberg

1:09:39 best Pro Men time · Málaga 2025
111th of 400 place in that race · 400 Pro Men finishers
NOR NOR · Pro Men · 4 results

Tom Knutli

1:11:21 best Pro Men time · Oslo 2025
79th of 291 place in that race · 291 Pro Men finishers

Station radar · best race with a field of 30 or more

Svante: Málaga 2025, Pro Men · Tom: Oslo 2025, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SvanteTomedge = faster than everyone, centre = slowest

This chart shows where Svante and Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Svante: strongest on Wall balls (faster than 90% of the field), weakest on Ski (faster than 58%).Tom: strongest on Push (faster than 87% of the field), weakest on Runs (faster than 56%).

See the numbers
Part Svante: faster than Tom: faster than
Ski 58% 60%
Push 62% 87%
Pull 71% 77%
BBJ 72% 63%
Row 88% 81%
Carry 71% 63%
Lunges 77% 83%
Wall balls 90% 65%
Roxzone 59% 59%
Runs 66% 56%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Svante Tom
SkiErg 58% 60%
Sled push 62% 87%
Sled pull 71% 77%
Burpee broad jump 72% 63%
Row 88% 81%
Farmers carry 71% 63%
Sandbag lunges 77% 83%
Wall balls 90% 65%
Roxzone (moving) 59% 59%
Runs (8 km) 66% 56%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Svante · Málaga 2025 · Pro Men1:09:39
3:304:073:593:264:414:364:363:264:254:184:171:484:224:084:354:245:07
Tom · Oslo 2025 · Pro Men1:11:21
3:384:054:222:454:324:344:413:464:494:184:431:474:453:534:155:414:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Svante · Málaga 2025 · Pro Men: 34:25 running, 30:13 at the stations and 5:07 in the roxzone; the longest station was the sled pull (4:36).Below, Tom · Oslo 2025 · Pro Men: 35:45 running, 30:49 at the stations and 4:54 in the roxzone; the longest station was the wall balls (5:41).

See the numbers
Part Svante · Málaga 2025 · Pro Men Tom · Oslo 2025 · Pro Men
Run 1 3:30 3:38
SkiErg 4:07 4:05
Run 2 3:59 4:22
Sled push 3:26 2:45
Run 3 4:41 4:32
Sled pull 4:36 4:34
Run 4 4:36 4:41
Burpee broad jump 3:26 3:46
Run 5 4:25 4:49
Row 4:18 4:18
Run 6 4:17 4:43
Farmers carry 1:48 1:47
Run 7 4:22 4:45
Sandbag lunges 4:08 3:53
Run 8 4:35 4:15
Wall balls 4:24 5:41
Roxzone 5:07 4:54
Finish 1:09:39 1:11:21

Head to head: 1 race they both ran

Race Svante Tom Gap
Oslo 2025 Pro Men · 27 Sep 2025 1:11:29 1:11:21 0:08 · Tom faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up