Laura vs Amelia
GBR · Open Women · 4 results Laura Freeman
GBR · Open Women · 1 result Amelia Dragoi
Station radar · best race with a field of 30 or more
Laura: London 2025, Open Women · Amelia: London 2025, Open Women
This chart shows where Laura and Amelia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Laura: strongest on Ski (faster than 84% of the field), weakest on Roxzone (faster than 4%).Amelia: strongest on Wall balls (faster than 66% of the field), weakest on Lunges (faster than 1%).
See the numbers
| Part | Laura: faster than | Amelia: faster than |
|---|---|---|
| Ski | 84% | 59% |
| Push | 18% | 24% |
| Pull | 43% | 23% |
| BBJ | 28% | 23% |
| Row | 68% | 34% |
| Carry | 54% | 13% |
| Lunges | 21% | 1% |
| Wall balls | 26% | 66% |
| Roxzone | 4% | 56% |
| Runs | 18% | 19% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Laura | Amelia |
|---|---|---|
| SkiErg | 84% | 59% |
| Sled push | 18% | 24% |
| Sled pull | 43% | 23% |
| Burpee broad jump | 28% | 23% |
| Row | 68% | 34% |
| Farmers carry | 54% | 13% |
| Sandbag lunges | 21% | 1% |
| Wall balls | 26% | 66% |
| Roxzone (moving) | 4% | 56% |
| Runs (8 km) | 18% | 19% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura · London 2025 · Open Women: 53:24 running, 43:43 at the stations and 10:07 in the roxzone; the longest station was the wall balls (8:12).Below, Amelia · London 2025 · Open Women: 52:52 running, 48:29 at the stations and 5:51 in the roxzone; the longest station was the sandbag lunges (10:52).
See the numbers
| Part | Laura · London 2025 · Open Women | Amelia · London 2025 · Open Women |
|---|---|---|
| Run 1 | 6:09 | 5:08 |
| SkiErg | 4:45 | 4:59 |
| Run 2 | 5:50 | 5:17 |
| Sled push | 3:21 | 3:12 |
| Run 3 | 6:04 | 5:42 |
| Sled pull | 5:26 | 6:18 |
| Run 4 | 6:09 | 5:53 |
| Burpee broad jump | 7:54 | 8:19 |
| Run 5 | 6:45 | 6:33 |
| Row | 5:10 | 5:34 |
| Run 6 | 6:32 | 5:41 |
| Farmers carry | 2:18 | 3:10 |
| Run 7 | 6:31 | 6:20 |
| Sandbag lunges | 6:37 | 10:52 |
| Run 8 | 9:24 | 12:19 |
| Wall balls | 8:12 | 6:04 |
| Roxzone | 10:07 | 5:51 |
| Finish | 1:47:07 | 1:47:05 |
Head to head: 1 race they both ran
| Race | Laura | Amelia | Gap |
|---|---|---|---|
| London 2025 Open Women · 3 May 2025 | 1:47:07 | 1:47:05 | 0:02 · Amelia faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
