Robert vs Paul

GER GER · Open Men · 7 results

Robert Melzer

1:15:03 best Open Men time · Copenhagen 2026
265th of 1,290 place in that race · 1,290 Open Men finishers
IRL IRL · Open Men · 3 results

Paul McArdle

1:15:36 best Open Men time · Hamburg Hamb
420th of 2,503 place in that race · 2,503 Open Men finishers

Station radar · best race with a field of 30 or more

Robert: Copenhagen 2026, Open Men · Paul: Hamburg Hamb, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RobertPauledge = faster than everyone, centre = slowest

This chart shows where Robert and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Robert: strongest on Runs (faster than 84% of the field), weakest on Carry (faster than 37%).Paul: strongest on Runs (faster than 87% of the field), weakest on Wall balls (faster than 33%).

See the numbers
Part Robert: faster than Paul: faster than
Ski 82% 86%
Push 71% 76%
Pull 74% 71%
BBJ 61% 83%
Row 62% 74%
Carry 37% 67%
Lunges 57% 73%
Wall balls 80% 33%
Roxzone 71% 86%
Runs 84% 87%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Robert Paul
SkiErg 82% 86%
Sled push 71% 76%
Sled pull 74% 71%
Burpee broad jump 61% 83%
Row 62% 74%
Farmers carry 37% 67%
Sandbag lunges 57% 73%
Wall balls 80% 33%
Roxzone (moving) 71% 86%
Runs (8 km) 84% 87%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Robert · Copenhagen 2026 · Open Men1:15:03
6:294:204:092:414:164:004:164:584:084:434:142:164:124:514:285:205:51
Paul · Hamburg Hamb · Open Men1:15:36
4:024:124:292:474:334:014:254:224:404:344:381:584:314:433:588:345:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert · Copenhagen 2026 · Open Men: 36:12 running, 33:09 at the stations and 5:51 in the roxzone; the longest station was the wall balls (5:20).Below, Paul · Hamburg Hamb · Open Men: 35:16 running, 35:12 at the stations and 5:18 in the roxzone; the longest station was the wall balls (8:34).

See the numbers
Part Robert · Copenhagen 2026 · Open Men Paul · Hamburg Hamb · Open Men
Run 1 6:29 4:02
SkiErg 4:20 4:12
Run 2 4:09 4:29
Sled push 2:41 2:47
Run 3 4:16 4:33
Sled pull 4:00 4:01
Run 4 4:16 4:25
Burpee broad jump 4:58 4:22
Run 5 4:08 4:40
Row 4:43 4:34
Run 6 4:14 4:38
Farmers carry 2:16 1:58
Run 7 4:12 4:31
Sandbag lunges 4:51 4:43
Run 8 4:28 3:58
Wall balls 5:20 8:34
Roxzone 5:51 5:18
Finish 1:15:03 1:15:36

Head to head: 1 race they both ran

Race Robert Paul Gap
Hamburg Hamb Open Men · 30 Oct 2026 1:15:42 1:15:36 0:06 · Paul faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up