Kate vs Shannon
CAN · Open Women · 2 results Kate Flemington
USA · Open Women · 13 results Shannon Hall
Station radar · best race with a field of 30 or more
Kate: Miami Beach 2025, Open Women · Shannon: Boston 2026, Open Women
This chart shows where Kate and Shannon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kate: strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 61%).Shannon: strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 60%).
See the numbers
| Part | Kate: faster than | Shannon: faster than |
|---|---|---|
| Ski | 89% | 95% |
| Push | 61% | 86% |
| Pull | 96% | 96% |
| BBJ | 92% | 96% |
| Row | 94% | 88% |
| Carry | 74% | 60% |
| Lunges | 89% | 99% |
| Wall balls | 99% | 95% |
| Roxzone | 77% | 88% |
| Runs | 68% | 93% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Kate | Shannon |
|---|---|---|
| SkiErg | 89% | 95% |
| Sled push | 61% | 86% |
| Sled pull | 96% | 96% |
| Burpee broad jump | 92% | 96% |
| Row | 94% | 88% |
| Farmers carry | 74% | 60% |
| Sandbag lunges | 89% | 99% |
| Wall balls | 99% | 95% |
| Roxzone (moving) | 77% | 88% |
| Runs (8 km) | 68% | 93% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kate · Miami Beach 2025 · Open Women: 42:05 running, 29:26 at the stations and 6:15 in the roxzone; the longest station was the row (4:55).Below, Shannon · Boston 2026 · Open Women: 38:55 running, 31:03 at the stations and 5:38 in the roxzone; the longest station was the row (5:07).
See the numbers
| Part | Kate · Miami Beach 2025 · Open Women | Shannon · Boston 2026 · Open Women |
|---|---|---|
| Run 1 | 3:26 | 3:48 |
| SkiErg | 4:49 | 4:46 |
| Run 2 | 4:57 | 4:34 |
| Sled push | 2:35 | 2:45 |
| Run 3 | 5:14 | 4:53 |
| Sled pull | 4:14 | 4:16 |
| Run 4 | 5:22 | 5:01 |
| Burpee broad jump | 3:53 | 4:23 |
| Run 5 | 5:37 | 5:08 |
| Row | 4:55 | 5:07 |
| Run 6 | 5:44 | 4:55 |
| Farmers carry | 2:03 | 2:16 |
| Run 7 | 5:46 | 4:50 |
| Sandbag lunges | 3:43 | 3:04 |
| Run 8 | 5:59 | 5:46 |
| Wall balls | 3:14 | 4:25 |
| Roxzone | 6:15 | 5:38 |
| Finish | 1:17:38 | 1:15:27 |
Head to head: 1 race they both ran
| Race | Kate | Shannon | Gap |
|---|---|---|---|
| Miami Beach 2025 Open Women · 19 Apr 2025 | 1:17:38 | 1:17:41 | 0:03 · Kate faster |
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