Paula vs Loise
Paula Carson
Loise Carey
Station radar · best race with a field of 30 or more
Paula: Amsterdam 2024, Open Women · Loise: Dublin 2024, Open Women
This chart shows where Paula and Loise sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paula: strongest on Ski (faster than 62% of the field), weakest on Row (faster than 7%).Loise: strongest on Lunges (faster than 44% of the field), weakest on Ski (faster than 4%).
See the numbers
| Part | Paula: faster than | Loise: faster than |
|---|---|---|
| Ski | 62% | 4% |
| Push | 14% | 7% |
| Pull | 17% | 9% |
| BBJ | 17% | 19% |
| Row | 7% | 7% |
| Carry | 23% | 6% |
| Lunges | 18% | 44% |
| Wall balls | 12% | 5% |
| Roxzone | 14% | 9% |
| Runs | 10% | 11% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paula | Loise |
|---|---|---|
| SkiErg | 62% | 4% |
| Sled push | 14% | 7% |
| Sled pull | 17% | 9% |
| Burpee broad jump | 17% | 19% |
| Row | 7% | 7% |
| Farmers carry | 23% | 6% |
| Sandbag lunges | 18% | 44% |
| Wall balls | 12% | 5% |
| Roxzone (moving) | 14% | 9% |
| Runs (8 km) | 10% | 11% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paula · Amsterdam 2024 · Open Women: 1:01:17 running, 46:46 at the stations and 8:55 in the roxzone; the longest station was the burpee broad jumps (9:01).Below, Loise · Dublin 2024 · Open Women: 58:07 running, 53:18 at the stations and 8:08 in the roxzone; the longest station was the wall balls (11:25).
See the numbers
| Part | Paula · Amsterdam 2024 · Open Women | Loise · Dublin 2024 · Open Women |
|---|---|---|
| Run 1 | 4:53 | 4:04 |
| SkiErg | 4:59 | 5:43 |
| Run 2 | 7:21 | 7:12 |
| Sled push | 2:55 | 3:42 |
| Run 3 | 7:44 | 7:48 |
| Sled pull | 6:20 | 8:08 |
| Run 4 | 7:58 | 7:55 |
| Burpee broad jump | 9:01 | 9:24 |
| Run 5 | 8:07 | 8:33 |
| Row | 6:06 | 6:15 |
| Run 6 | 7:57 | 8:08 |
| Farmers carry | 2:21 | 3:35 |
| Run 7 | 8:10 | 7:58 |
| Sandbag lunges | 6:30 | 5:06 |
| Run 8 | 9:07 | 6:28 |
| Wall balls | 8:34 | 11:25 |
| Roxzone | 8:55 | 8:08 |
| Finish | 1:56:51 | 1:59:23 |
Head to head: 1 race they both ran
| Race | Paula | Loise | Gap |
|---|---|---|---|
| Dublin 2024 Open Women · 15 Nov 2024 | 1:58:39 | 1:59:23 | 0:44 · Paula faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.