Jack vs 沈鹏程
GBR · Open Men · 6 results Jack Sawyer
CHN · Open Men · 1 result 沈鹏程
Station radar · best race with a field of 30 or more
Jack: Shanghai 2025, Open Men · 沈鹏程: Shanghai 2025, Open Men
This chart shows where Jack and 沈鹏程 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jack: strongest on Push (faster than 99% of the field), weakest on BBJ (faster than 26%).沈鹏程: strongest on Runs (faster than 79% of the field), weakest on Ski (faster than 21%).
See the numbers
| Part | Jack: faster than | 沈鹏程: faster than |
|---|---|---|
| Ski | 56% | 21% |
| Push | 99% | 39% |
| Pull | 97% | 21% |
| BBJ | 26% | 53% |
| Row | 47% | 34% |
| Carry | 65% | 50% |
| Lunges | 58% | 67% |
| Wall balls | 42% | 54% |
| Roxzone | 69% | 37% |
| Runs | 44% | 79% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jack | 沈鹏程 |
|---|---|---|
| SkiErg | 56% | 21% |
| Sled push | 99% | 39% |
| Sled pull | 97% | 21% |
| Burpee broad jump | 26% | 53% |
| Row | 47% | 34% |
| Farmers carry | 65% | 50% |
| Sandbag lunges | 58% | 67% |
| Wall balls | 42% | 54% |
| Roxzone (moving) | 69% | 37% |
| Runs (8 km) | 44% | 79% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack · Shanghai 2025 · Open Men: 42:52 running, 37:01 at the stations and 9:27 in the roxzone; the longest station was the wall balls (7:28) and the shortest the sled push (1:53).Below, 沈鹏程 · Shanghai 2025 · Open Men: 36:35 running, 40:44 at the stations and 12:01 in the roxzone; the longest station was the sled pull (7:10).
See the numbers
| Part | Jack · Shanghai 2025 · Open Men | 沈鹏程 · Shanghai 2025 · Open Men |
|---|---|---|
| Run 1 | 5:16 | 4:31 |
| SkiErg | 4:44 | 5:09 |
| Run 2 | 4:26 | 4:00 |
| Sled push | 1:53 | 3:37 |
| Run 3 | 5:13 | 4:29 |
| Sled pull | 3:37 | 7:10 |
| Run 4 | 5:22 | 4:35 |
| Burpee broad jump | 6:42 | 5:27 |
| Run 5 | 5:53 | 4:40 |
| Row | 5:19 | 5:30 |
| Run 6 | 5:16 | 4:29 |
| Farmers carry | 2:05 | 2:16 |
| Run 7 | 4:55 | 4:32 |
| Sandbag lunges | 5:13 | 4:53 |
| Run 8 | 6:30 | 5:20 |
| Wall balls | 7:28 | 6:42 |
| Roxzone | 9:27 | 12:01 |
| Finish | 1:29:12 | 1:29:11 |
Head to head: 1 race they both ran
| Race | Jack | 沈鹏程 | Gap |
|---|---|---|---|
| Shanghai 2025 Open Men · 22 Nov 2025 | 1:29:12 | 1:29:11 | 0:01 · 沈鹏程 faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
