Ian vs Claude

RSA RSA · Pro Men · 1 result

Ian Macdonald

1:42:29 best Pro Men time · Cape Town 2026
151st of 178 place in that race · 178 Pro Men finishers
RSA RSA · Pro Men · 2 results

Claude van der Schyf

1:43:30 best Pro Men time · Cape Town 2026
152nd of 178 place in that race · 178 Pro Men finishers

Station radar · best race with a field of 30 or more

Ian: Cape Town 2026, Pro Men · Claude: Cape Town 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
IanClaudeedge = faster than everyone, centre = slowest

This chart shows where Ian and Claude sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ian: strongest on Push (faster than 41% of the field), weakest on Carry (faster than 7%).Claude: strongest on Push (faster than 93% of the field), weakest on BBJ (faster than 1%).

See the numbers
Part Ian: faster than Claude: faster than
Ski 12% 22%
Push 41% 93%
Pull 25% 14%
BBJ 10% 1%
Row 28% 23%
Carry 7% 18%
Lunges 29% 6%
Wall balls 14% 43%
Roxzone 40% 26%
Runs 13% 15%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ian Claude
SkiErg 12% 22%
Sled push 41% 93%
Sled pull 25% 14%
Burpee broad jump 10% 1%
Row 28% 23%
Farmers carry 7% 18%
Sandbag lunges 29% 6%
Wall balls 14% 43%
Roxzone (moving) 40% 26%
Runs (8 km) 13% 15%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ian · Cape Town 2026 · Pro Men1:42:29
3:544:335:293:355:446:317:476:196:284:446:323:326:546:017:4411:205:29
Claude · Cape Town 2026 · Pro Men1:43:30
3:544:255:262:356:477:076:369:136:454:486:173:006:178:367:557:336:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ian · Cape Town 2026 · Pro Men: 50:31 running, 46:35 at the stations and 5:29 in the roxzone; the longest station was the wall balls (11:20).Below, Claude · Cape Town 2026 · Pro Men: 49:56 running, 47:17 at the stations and 6:24 in the roxzone; the longest station was the burpee broad jumps (9:13) and the shortest the sled push (2:35).

See the numbers
Part Ian · Cape Town 2026 · Pro Men Claude · Cape Town 2026 · Pro Men
Run 1 3:54 3:54
SkiErg 4:33 4:25
Run 2 5:29 5:26
Sled push 3:35 2:35
Run 3 5:44 6:47
Sled pull 6:31 7:07
Run 4 7:47 6:36
Burpee broad jump 6:19 9:13
Run 5 6:28 6:45
Row 4:44 4:48
Run 6 6:32 6:17
Farmers carry 3:32 3:00
Run 7 6:54 6:17
Sandbag lunges 6:01 8:36
Run 8 7:44 7:55
Wall balls 11:20 7:33
Roxzone 5:29 6:24
Finish 1:42:29 1:43:30

Head to head: 1 race they both ran

Race Ian Claude Gap
Cape Town 2026 Pro Men · 15 Aug 2026 1:42:29 1:43:30 1:01 · Ian faster
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