Dave vs Ben

NED NED · Open Men · 8 results

Dave Arensman

1:14:14 best Open Men time · Amsterdam 2024
380th of 2,198 place in that race · 2,198 Open Men finishers
GBR GBR · Open Men · 6 results

Ben Hart

1:19:34 best Open Men time · Madrid 2025
951st of 2,673 place in that race · 2,673 Open Men finishers

Station radar · best race with a field of 30 or more

Dave: Amsterdam 2024, Open Men · Ben: Madrid 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DaveBenedge = faster than everyone, centre = slowest

This chart shows where Dave and Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dave: strongest on Row (faster than 94% of the field), weakest on Push (faster than 58%).Ben: strongest on Roxzone (faster than 83% of the field), weakest on Lunges (faster than 14%).

See the numbers
Part Dave: faster than Ben: faster than
Ski 69% 82%
Push 58% 26%
Pull 64% 48%
BBJ 83% 30%
Row 94% 71%
Carry 67% 32%
Lunges 72% 14%
Wall balls 89% 57%
Roxzone 85% 83%
Runs 78% 82%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dave Ben
SkiErg 69% 82%
Sled push 58% 26%
Sled pull 64% 48%
Burpee broad jump 83% 30%
Row 94% 71%
Farmers carry 67% 32%
Sandbag lunges 72% 14%
Wall balls 89% 57%
Roxzone (moving) 85% 83%
Runs (8 km) 78% 82%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dave · Amsterdam 2024 · Open Men1:14:14
3:134:174:392:184:394:024:534:215:014:175:261:495:234:196:154:364:54
Ben · Madrid 2025 · Open Men1:19:34
4:124:294:093:234:124:444:196:124:334:374:282:404:236:404:526:225:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dave · Amsterdam 2024 · Open Men: 39:29 running, 29:59 at the stations and 4:54 in the roxzone; the longest station was the wall balls (4:36).Below, Ben · Madrid 2025 · Open Men: 35:08 running, 39:07 at the stations and 5:26 in the roxzone; the longest station was the sandbag lunges (6:40).

See the numbers
Part Dave · Amsterdam 2024 · Open Men Ben · Madrid 2025 · Open Men
Run 1 3:13 4:12
SkiErg 4:17 4:29
Run 2 4:39 4:09
Sled push 2:18 3:23
Run 3 4:39 4:12
Sled pull 4:02 4:44
Run 4 4:53 4:19
Burpee broad jump 4:21 6:12
Run 5 5:01 4:33
Row 4:17 4:37
Run 6 5:26 4:28
Farmers carry 1:49 2:40
Run 7 5:23 4:23
Sandbag lunges 4:19 6:40
Run 8 6:15 4:52
Wall balls 4:36 6:22
Roxzone 4:54 5:26
Finish 1:14:14 1:19:34

Head to head: 1 race they both ran

Race Dave Ben Gap
Gdańsk 2026 Open Men · 10 Oct 2026 1:21:09 1:21:03 0:06 · Ben faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up