Caden vs Ngai

HKG HKG · Open Men · 1 result

Caden Chan

1:30:26 best Open Men time · Hong Kong 2026
771st of 2,099 place in that race · 2,099 Open Men finishers
HKG HKG · Open Men · 2 results

Ngai Ming Lam

1:29:56 best Open Men time · Shanghai 2025
385th of 914 place in that race · 914 Open Men finishers

Station radar · best race with a field of 30 or more

Caden: Hong Kong 2026, Open Men · Ngai: Shanghai 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CadenNgaiedge = faster than everyone, centre = slowest

This chart shows where Caden and Ngai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Caden: strongest on Carry (faster than 95% of the field), weakest on Row (faster than 43%).Ngai: strongest on Runs (faster than 74% of the field), weakest on Push (faster than 22%).

See the numbers
Part Caden: faster than Ngai: faster than
Ski 46% 32%
Push 71% 22%
Pull 59% 45%
BBJ 60% 42%
Row 43% 55%
Carry 95% 49%
Lunges 82% 42%
Wall balls 56% 28%
Roxzone 51% 66%
Runs 55% 74%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Caden Ngai
SkiErg 46% 32%
Sled push 71% 22%
Sled pull 59% 45%
Burpee broad jump 60% 42%
Row 43% 55%
Farmers carry 95% 49%
Sandbag lunges 82% 42%
Wall balls 56% 28%
Roxzone (moving) 51% 66%
Runs (8 km) 55% 74%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Caden · Hong Kong 2026 · Open Men1:30:26
4:024:524:192:544:455:104:565:405:135:114:491:414:334:496:538:1312:34
Ngai · Shanghai 2025 · Open Men1:29:56
5:234:594:164:094:315:584:375:524:395:134:302:174:275:505:058:339:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caden · Hong Kong 2026 · Open Men: 39:30 running, 38:31 at the stations and 12:34 in the roxzone; the longest station was the wall balls (8:13).Below, Ngai · Shanghai 2025 · Open Men: 37:28 running, 42:51 at the stations and 9:46 in the roxzone; the longest station was the wall balls (8:33).

See the numbers
Part Caden · Hong Kong 2026 · Open Men Ngai · Shanghai 2025 · Open Men
Run 1 4:02 5:23
SkiErg 4:52 4:59
Run 2 4:19 4:16
Sled push 2:54 4:09
Run 3 4:45 4:31
Sled pull 5:10 5:58
Run 4 4:56 4:37
Burpee broad jump 5:40 5:52
Run 5 5:13 4:39
Row 5:11 5:13
Run 6 4:49 4:30
Farmers carry 1:41 2:17
Run 7 4:33 4:27
Sandbag lunges 4:49 5:50
Run 8 6:53 5:05
Wall balls 8:13 8:33
Roxzone 12:34 9:46
Finish 1:30:26 1:29:56

Head to head: 1 race they both ran

Race Caden Ngai Gap
Hong Kong 2026 Open Men · 8 May 2026 1:30:26 1:30:28 0:02 · Caden faster
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