Rachel vs Sofia

CAN CAN · Open Women · 5 results

Rachel Sheldon

1:29:55 best Open Women time · Toronto 2024
235th of 691 place in that race · 691 Open Women finishers
GRE GRE · Open Women · 3 results

Sofia Ischiropoulos

1:32:09 best Open Women time · Toronto 2026
443rd of 1,382 place in that race · 1,382 Open Women finishers

Station radar · best race with a field of 30 or more

Rachel: Toronto 2024, Open Women · Sofia: Toronto 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RachelSofiaedge = faster than everyone, centre = slowest

This chart shows where Rachel and Sofia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rachel: strongest on Roxzone (faster than 86% of the field), weakest on Wall balls (faster than 42%).Sofia: strongest on Runs (faster than 72% of the field), weakest on Row (faster than 16%).

See the numbers
Part Rachel: faster than Sofia: faster than
Ski 54% 45%
Push 43% 16%
Pull 58% 63%
BBJ 55% 66%
Row 56% 16%
Carry 62% 57%
Lunges 66% 68%
Wall balls 42% 65%
Roxzone 86% 72%
Runs 68% 72%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Rachel Sofia
SkiErg 54% 45%
Sled push 43% 16%
Sled pull 58% 63%
Burpee broad jump 55% 66%
Row 56% 16%
Farmers carry 62% 57%
Sandbag lunges 66% 68%
Wall balls 42% 65%
Roxzone (moving) 86% 72%
Runs (8 km) 68% 72%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Rachel · Toronto 2024 · Open Women1:29:55
5:235:124:572:515:175:445:196:255:375:365:292:065:184:456:236:466:55
Sofia · Toronto 2026 · Open Women1:32:09
5:185:355:404:036:045:215:576:066:186:105:522:145:465:015:116:265:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rachel · Toronto 2024 · Open Women: 43:43 running, 39:25 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:46).Below, Sofia · Toronto 2026 · Open Women: 46:07 running, 40:56 at the stations and 5:15 in the roxzone; the longest station was the wall balls (6:26).

See the numbers
Part Rachel · Toronto 2024 · Open Women Sofia · Toronto 2026 · Open Women
Run 1 5:23 5:18
SkiErg 5:12 5:35
Run 2 4:57 5:40
Sled push 2:51 4:03
Run 3 5:17 6:04
Sled pull 5:44 5:21
Run 4 5:19 5:57
Burpee broad jump 6:25 6:06
Run 5 5:37 6:18
Row 5:36 6:10
Run 6 5:29 5:52
Farmers carry 2:06 2:14
Run 7 5:18 5:46
Sandbag lunges 4:45 5:01
Run 8 6:23 5:11
Wall balls 6:46 6:26
Roxzone 6:55 5:15
Finish 1:29:55 1:32:09

Head to head: 1 race they both ran

Race Rachel Sofia Gap
Toronto 2026 Open Women · 1 Oct 2026 1:32:07 1:32:09 0:02 · Rachel faster
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