Dec vs Stephen
Dec Ramsay
Stephen Hall
Station radar · best race with a field of 30 or more
Dec: London 2025, Open Men · Stephen: London Olympia 2026, Open Men
This chart shows where Dec and Stephen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dec: strongest on Roxzone (faster than 15% of the field), weakest on Push (faster than 1%).Stephen: strongest on BBJ (faster than 37% of the field), weakest on Runs (faster than 1%).
See the numbers
| Part | Dec: faster than | Stephen: faster than |
|---|---|---|
| Ski | 6% | 12% |
| Push | 1% | 4% |
| Pull | 4% | 2% |
| BBJ | 4% | 37% |
| Row | 2% | 5% |
| Carry | 5% | 1% |
| Lunges | 8% | 8% |
| Wall balls | 4% | 9% |
| Roxzone | 15% | 9% |
| Runs | 4% | 1% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Dec | Stephen |
|---|---|---|
| SkiErg | 6% | 12% |
| Sled push | 1% | 4% |
| Sled pull | 4% | 2% |
| Burpee broad jump | 4% | 37% |
| Row | 2% | 5% |
| Farmers carry | 5% | 1% |
| Sandbag lunges | 8% | 8% |
| Wall balls | 4% | 9% |
| Roxzone (moving) | 15% | 9% |
| Runs (8 km) | 4% | 1% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dec · London 2025 · Open Men: 56:13 running, 57:13 at the stations and 7:14 in the roxzone; the longest station was the wall balls (13:38).Below, Stephen · London Olympia 2026 · Open Men: 1:18:20 running, 53:52 at the stations and 9:01 in the roxzone; the longest station was the wall balls (12:09).
See the numbers
| Part | Dec · London 2025 · Open Men | Stephen · London Olympia 2026 · Open Men |
|---|---|---|
| Run 1 | 5:44 | 9:58 |
| SkiErg | 4:57 | 4:55 |
| Run 2 | 5:35 | 7:46 |
| Sled push | 4:43 | 4:41 |
| Run 3 | 6:57 | 8:44 |
| Sled pull | 6:39 | 7:52 |
| Run 4 | 6:25 | 9:26 |
| Burpee broad jump | 9:59 | 6:15 |
| Run 5 | 7:08 | 9:35 |
| Row | 5:44 | 5:46 |
| Run 6 | 7:01 | 9:25 |
| Farmers carry | 3:28 | 4:23 |
| Run 7 | 7:03 | 9:21 |
| Sandbag lunges | 8:05 | 7:51 |
| Run 8 | 10:20 | 14:05 |
| Wall balls | 13:38 | 12:09 |
| Roxzone | 7:14 | 9:01 |
| Finish | 2:00:32 | 2:21:04 |
Head to head: 1 race they both ran
| Race | Dec | Stephen | Gap |
|---|---|---|---|
| London Olympia 2026 Open Men · 24 Mar 2026 | 2:20:04 | 2:21:04 | 1:00 · Dec faster |
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