Daniel vs Gethin
GBR · Open Men · 2 results Daniel Almond
WLS · Open Men · 2 results Gethin Jones
Station radar · best race with a field of 30 or more
Daniel: Cardiff 2026, Open Men · Gethin: Cardiff 2026, Open Men
This chart shows where Daniel and Gethin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Daniel: strongest on Carry (faster than 68% of the field), weakest on Push (faster than 9%).Gethin: strongest on Runs (faster than 64% of the field), weakest on Push (faster than 3%).
See the numbers
| Part | Daniel: faster than | Gethin: faster than |
|---|---|---|
| Ski | 23% | 23% |
| Push | 9% | 3% |
| Pull | 20% | 31% |
| BBJ | 43% | 34% |
| Row | 34% | 31% |
| Carry | 68% | 46% |
| Lunges | 64% | 13% |
| Wall balls | 26% | 9% |
| Roxzone | 10% | 40% |
| Runs | 39% | 64% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Daniel | Gethin |
|---|---|---|
| SkiErg | 23% | 23% |
| Sled push | 9% | 3% |
| Sled pull | 20% | 31% |
| Burpee broad jump | 43% | 34% |
| Row | 34% | 31% |
| Farmers carry | 68% | 46% |
| Sandbag lunges | 64% | 13% |
| Wall balls | 26% | 9% |
| Roxzone (moving) | 10% | 40% |
| Runs (8 km) | 39% | 64% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel · Cardiff 2026 · Open Men: 43:43 running, 41:16 at the stations and 6:41 in the roxzone; the longest station was the wall balls (8:35).Below, Gethin · Cardiff 2026 · Open Men: 39:38 running, 47:39 at the stations and 4:20 in the roxzone; the longest station was the wall balls (11:23).
See the numbers
| Part | Daniel · Cardiff 2026 · Open Men | Gethin · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 4:57 | 4:47 |
| SkiErg | 4:50 | 4:50 |
| Run 2 | 4:19 | 4:33 |
| Sled push | 4:17 | 4:59 |
| Run 3 | 6:20 | 5:06 |
| Sled pull | 5:22 | 4:57 |
| Run 4 | 4:53 | 4:50 |
| Burpee broad jump | 6:09 | 6:39 |
| Run 5 | 7:59 | 4:55 |
| Row | 5:01 | 5:03 |
| Run 6 | 5:03 | 5:02 |
| Farmers carry | 2:27 | 2:47 |
| Run 7 | 4:28 | 4:38 |
| Sandbag lunges | 4:35 | 7:02 |
| Run 8 | 5:44 | 5:48 |
| Wall balls | 8:35 | 11:23 |
| Roxzone | 6:41 | 4:20 |
| Finish | 1:31:37 | 1:31:34 |
Head to head: 1 race they both ran
| Race | Daniel | Gethin | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:31:37 | 1:31:34 | 0:03 · Gethin faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
