James vs Bruce
CAN · Open Men · 2 results James Wong
CAN · Open Men · 3 results Bruce Ferguson
Station radar · best race with a field of 30 or more
James: Toronto 2024, Open Men · Bruce: Toronto 2025, Open Men
This chart shows where James and Bruce sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Lunges (faster than 88% of the field), weakest on Row (faster than 8%).Bruce: strongest on Row (faster than 57% of the field), weakest on BBJ (faster than 15%).
See the numbers
| Part | James: faster than | Bruce: faster than |
|---|---|---|
| Ski | 14% | 46% |
| Push | 80% | 15% |
| Pull | 22% | 25% |
| BBJ | 74% | 15% |
| Row | 8% | 57% |
| Carry | 26% | 56% |
| Lunges | 88% | 51% |
| Wall balls | 56% | 21% |
| Roxzone | 26% | 51% |
| Runs | 25% | 53% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Bruce |
|---|---|---|
| SkiErg | 14% | 46% |
| Sled push | 80% | 15% |
| Sled pull | 22% | 25% |
| Burpee broad jump | 74% | 15% |
| Row | 8% | 57% |
| Farmers carry | 26% | 56% |
| Sandbag lunges | 88% | 51% |
| Wall balls | 56% | 21% |
| Roxzone (moving) | 26% | 51% |
| Runs (8 km) | 25% | 53% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Toronto 2024 · Open Men: 48:53 running, 37:16 at the stations and 10:44 in the roxzone; the longest station was the sled pull (6:22).Below, Bruce · Toronto 2025 · Open Men: 45:15 running, 48:14 at the stations and 7:13 in the roxzone; the longest station was the wall balls (11:33).
See the numbers
| Part | James · Toronto 2024 · Open Men | Bruce · Toronto 2025 · Open Men |
|---|---|---|
| Run 1 | 5:44 | 4:27 |
| SkiErg | 5:01 | 4:47 |
| Run 2 | 5:11 | 5:17 |
| Sled push | 2:26 | 4:22 |
| Run 3 | 5:44 | 5:55 |
| Sled pull | 6:22 | 6:36 |
| Run 4 | 5:59 | 6:03 |
| Burpee broad jump | 4:48 | 8:22 |
| Run 5 | 6:25 | 6:21 |
| Row | 5:55 | 4:59 |
| Run 6 | 6:13 | 5:56 |
| Farmers carry | 2:22 | 2:05 |
| Run 7 | 6:09 | 5:58 |
| Sandbag lunges | 4:02 | 5:30 |
| Run 8 | 7:28 | 5:18 |
| Wall balls | 6:20 | 11:33 |
| Roxzone | 10:44 | 7:13 |
| Finish | 1:36:45 | 1:40:34 |
Head to head: 1 race they both ran
| Race | James | Bruce | Gap |
|---|---|---|---|
| Toronto 2025 Open Men · 4 Oct 2025 | 1:40:35 | 1:40:34 | 0:01 · Bruce faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
