Gareth vs Armond

RSA RSA · Pro Men · 5 results

Gareth Ken Harvett

1:08:00 best Pro Men time · Cape Town 2026
18th of 191 place in that race · 191 Pro Men finishers
RSA RSA · Pro Men · 1 result

Armond du Plessis

1:10:43 best Pro Men time · Cape Town 2026
41st of 178 place in that race · 178 Pro Men finishers

Station radar · best race with a field of 30 or more

Gareth: Johannesburg 2026, Open Men · Armond: Cape Town 2026, Pro Men

Not the same division. Gareth's race here is Open Men and Armond's is Pro Men, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GarethArmondedge = faster than everyone, centre = slowest

This chart shows where Gareth and Armond sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gareth: strongest on Carry (faster than 99% of the field), weakest on Wall balls (faster than 93%).Armond: strongest on Roxzone (faster than 85% of the field), weakest on Wall balls (faster than 56%).

See the numbers
Part Gareth: faster than Armond: faster than
Ski 94% 75%
Push 96% 58%
Pull 98% 82%
BBJ 99% 60%
Row 99% 58%
Carry 99% 66%
Lunges 99% 74%
Wall balls 93% 56%
Roxzone 99% 85%
Runs 99% 79%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Gareth Armond
SkiErg 94% 75%
Sled push 96% 58%
Sled pull 98% 82%
Burpee broad jump 99% 60%
Row 99% 58%
Farmers carry 99% 66%
Sandbag lunges 99% 74%
Wall balls 93% 56%
Roxzone (moving) 99% 85%
Runs (8 km) 99% 79%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Gareth · Johannesburg 2026 · Open Men1:03:15
4:494:163:052:083:273:473:263:383:304:273:271:283:293:115:045:254:46
Armond · Cape Town 2026 · Pro Men1:10:43
2:574:024:073:144:264:094:364:024:464:264:311:594:374:154:316:403:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gareth · Johannesburg 2026 · Open Men: 30:17 running, 28:20 at the stations and 4:46 in the roxzone; the longest station was the wall balls (5:25).Below, Armond · Cape Town 2026 · Pro Men: 34:32 running, 32:46 at the stations and 3:33 in the roxzone; the longest station was the wall balls (6:40).

See the numbers
Part Gareth · Johannesburg 2026 · Open Men Armond · Cape Town 2026 · Pro Men
Run 1 4:49 2:57
SkiErg 4:16 4:02
Run 2 3:05 4:07
Sled push 2:08 3:14
Run 3 3:27 4:26
Sled pull 3:47 4:09
Run 4 3:26 4:36
Burpee broad jump 3:38 4:02
Run 5 3:30 4:46
Row 4:27 4:26
Run 6 3:27 4:31
Farmers carry 1:28 1:59
Run 7 3:29 4:37
Sandbag lunges 3:11 4:15
Run 8 5:04 4:31
Wall balls 5:25 6:40
Roxzone 4:46 3:33
Finish 1:03:15 1:10:43

Head to head: 1 race they both ran

Race Gareth Armond Gap
Cape Town 2026 Pro Men · 15 Aug 2026 1:11:02 1:10:43 0:19 · Armond faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up