Femke vs Karin
NED · Open Women · 1 result Femke Dees
NED · Open Women · 3 results Karin Molhoek
Station radar · best race with a field of 30 or more
Femke: Heerenveen 2026, Open Women · Karin: Heerenveen 2026, Open Women
This chart shows where Femke and Karin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Femke: strongest on Lunges (faster than 89% of the field), weakest on Roxzone (faster than 19%).Karin: strongest on Wall balls (faster than 83% of the field), weakest on Ski (faster than 47%).
See the numbers
| Part | Femke: faster than | Karin: faster than |
|---|---|---|
| Ski | 50% | 47% |
| Push | 40% | 66% |
| Pull | 26% | 71% |
| BBJ | 57% | 61% |
| Row | 84% | 66% |
| Carry | 79% | 53% |
| Lunges | 89% | 81% |
| Wall balls | 59% | 83% |
| Roxzone | 19% | 54% |
| Runs | 75% | 49% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Femke | Karin |
|---|---|---|
| SkiErg | 50% | 47% |
| Sled push | 40% | 66% |
| Sled pull | 26% | 71% |
| Burpee broad jump | 57% | 61% |
| Row | 84% | 66% |
| Farmers carry | 79% | 53% |
| Sandbag lunges | 89% | 81% |
| Wall balls | 59% | 83% |
| Roxzone (moving) | 19% | 54% |
| Runs (8 km) | 75% | 49% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Femke · Heerenveen 2026 · Open Women: 41:37 running, 37:26 at the stations and 11:30 in the roxzone; the longest station was the burpee broad jumps (6:42).Below, Karin · Heerenveen 2026 · Open Women: 46:17 running, 35:14 at the stations and 9:00 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Femke · Heerenveen 2026 · Open Women | Karin · Heerenveen 2026 · Open Women |
|---|---|---|
| Run 1 | 4:32 | 5:54 |
| SkiErg | 5:06 | 5:08 |
| Run 2 | 4:54 | 5:50 |
| Sled push | 2:53 | 2:32 |
| Run 3 | 5:08 | 5:48 |
| Sled pull | 5:53 | 4:35 |
| Run 4 | 5:12 | 5:43 |
| Burpee broad jump | 6:42 | 6:31 |
| Run 5 | 5:16 | 5:44 |
| Row | 5:02 | 5:14 |
| Run 6 | 5:21 | 5:44 |
| Farmers carry | 1:57 | 2:10 |
| Run 7 | 5:19 | 5:38 |
| Sandbag lunges | 3:39 | 3:57 |
| Run 8 | 5:55 | 5:57 |
| Wall balls | 6:15 | 5:08 |
| Roxzone | 11:30 | 9:00 |
| Finish | 1:30:27 | 1:30:26 |
Head to head: 1 race they both ran
| Race | Femke | Karin | Gap |
|---|---|---|---|
| Heerenveen 2026 Open Women · 17 May 2026 | 1:30:27 | 1:30:26 | 0:01 · Karin faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
