Liam vs Marco
IRL · Open Men · 2 results Liam Delaney
NED · Open Men · 16 results Marco Tamis
Station radar · best race with a field of 30 or more
Liam: London ExCeL 2025, Open Men · Marco: London ExCeL 2025, Open Men
This chart shows where Liam and Marco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Liam: strongest on Roxzone (faster than 94% of the field), weakest on Carry (faster than 9%).Marco: strongest on Lunges (faster than 99% of the field), weakest on Runs (faster than 49%).
See the numbers
| Part | Liam: faster than | Marco: faster than |
|---|---|---|
| Ski | 74% | 60% |
| Push | 38% | 72% |
| Pull | 49% | 67% |
| BBJ | 79% | 76% |
| Row | 39% | 69% |
| Carry | 9% | 79% |
| Lunges | 81% | 99% |
| Wall balls | 46% | 82% |
| Roxzone | 94% | 67% |
| Runs | 76% | 49% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Liam | Marco |
|---|---|---|
| SkiErg | 74% | 60% |
| Sled push | 38% | 72% |
| Sled pull | 49% | 67% |
| Burpee broad jump | 79% | 76% |
| Row | 39% | 69% |
| Farmers carry | 9% | 79% |
| Sandbag lunges | 81% | 99% |
| Wall balls | 46% | 82% |
| Roxzone (moving) | 94% | 67% |
| Runs (8 km) | 76% | 49% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liam · London ExCeL 2025 · Open Men: 29:59 running, 36:29 at the stations and 9:05 in the roxzone; the longest station was the wall balls (7:36).Below, Marco · London ExCeL 2025 · Open Men: 33:34 running, 31:11 at the stations and 10:50 in the roxzone; the longest station was the wall balls (5:29).
See the numbers
| Part | Liam · London ExCeL 2025 · Open Men | Marco · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 2:53 | 3:16 |
| SkiErg | 4:38 | 4:45 |
| Run 2 | 3:25 | 3:46 |
| Sled push | 2:59 | 2:32 |
| Run 3 | 3:44 | 3:58 |
| Sled pull | 4:48 | 4:22 |
| Run 4 | 3:42 | 4:02 |
| Burpee broad jump | 4:19 | 4:27 |
| Run 5 | 3:55 | 4:12 |
| Row | 5:03 | 4:45 |
| Run 6 | 3:42 | 4:08 |
| Farmers carry | 2:55 | 1:44 |
| Run 7 | 3:29 | 4:09 |
| Sandbag lunges | 4:11 | 3:08 |
| Run 8 | 5:09 | 6:03 |
| Wall balls | 7:36 | 5:29 |
| Roxzone | 9:05 | 10:50 |
| Finish | 1:15:26 | 1:15:27 |
Head to head: 1 race they both ran
| Race | Liam | Marco | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:15:26 | 1:15:27 | 0:01 · Liam faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
