Alan vs Lode

BRA BRA · Pro Men · 3 results

Alan Miranda

1:06:45 best Pro Men time · Rio de Janeiro 2025
7th of 188 place in that race · 188 Pro Men finishers
BEL BEL · Pro Men · 12 results

Lode Verschuere

1:08:30 best Pro Men time · Warsaw 2026
193rd of 556 place in that race · 556 Pro Men finishers

Station radar · best race with a field of 30 or more

Alan: Rio de Janeiro 2025, Pro Men · Lode: Warsaw 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AlanLodeedge = faster than everyone, centre = slowest

This chart shows where Alan and Lode sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alan: strongest on Push (faster than 99% of the field), weakest on Ski (faster than 79%).Lode: strongest on Ski (faster than 77% of the field), weakest on BBJ (faster than 52%).

See the numbers
Part Alan: faster than Lode: faster than
Ski 79% 77%
Push 99% 74%
Pull 96% 63%
BBJ 91% 52%
Row 98% 64%
Carry 99% 53%
Lunges 90% 63%
Wall balls 90% 70%
Roxzone 98% 76%
Runs 87% 58%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alan Lode
SkiErg 79% 77%
Sled push 99% 74%
Sled pull 96% 63%
Burpee broad jump 91% 52%
Row 98% 64%
Farmers carry 99% 53%
Sandbag lunges 90% 63%
Wall balls 90% 70%
Roxzone (moving) 98% 76%
Runs (8 km) 87% 58%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alan · Rio de Janeiro 2025 · Pro Men1:06:45
3:414:134:312:194:274:084:253:134:284:134:331:254:393:574:074:353:59
Lode · Warsaw 2026 · Pro Men1:08:30
3:184:024:252:494:384:094:313:534:354:244:371:454:384:063:555:033:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alan · Rio de Janeiro 2025 · Pro Men: 34:52 running, 28:04 at the stations and 3:59 in the roxzone; the longest station was the wall balls (4:35).Below, Lode · Warsaw 2026 · Pro Men: 34:37 running, 30:11 at the stations and 3:48 in the roxzone; the longest station was the wall balls (5:03).

See the numbers
Part Alan · Rio de Janeiro 2025 · Pro Men Lode · Warsaw 2026 · Pro Men
Run 1 3:41 3:18
SkiErg 4:13 4:02
Run 2 4:31 4:25
Sled push 2:19 2:49
Run 3 4:27 4:38
Sled pull 4:08 4:09
Run 4 4:25 4:31
Burpee broad jump 3:13 3:53
Run 5 4:28 4:35
Row 4:13 4:24
Run 6 4:33 4:37
Farmers carry 1:25 1:45
Run 7 4:39 4:38
Sandbag lunges 3:57 4:06
Run 8 4:07 3:55
Wall balls 4:35 5:03
Roxzone 3:59 3:48
Finish 1:06:45 1:08:30

Head to head: 1 race they both ran

Race Alan Lode Gap
Stockholm 2026 Pro Men · 18 Jun 2026 1:15:44 1:15:52 0:08 · Alan faster
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