James vs Alex
GBR · Open Men · 2 results James Kettlewell
GBR · Open Men · 1 result Alex Grier
Station radar · best race with a field of 30 or more
James: London 2024, Open Men · Alex: London ExCeL 2025, Open Men
This chart shows where James and Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Roxzone (faster than 78% of the field), weakest on Carry (faster than 29%).Alex: strongest on Push (faster than 76% of the field), weakest on Lunges (faster than 43%).
See the numbers
| Part | James: faster than | Alex: faster than |
|---|---|---|
| Ski | 45% | 60% |
| Push | 60% | 76% |
| Pull | 65% | 52% |
| BBJ | 57% | 64% |
| Row | 36% | 45% |
| Carry | 29% | 49% |
| Lunges | 73% | 43% |
| Wall balls | 64% | 65% |
| Roxzone | 78% | 45% |
| Runs | 70% | 47% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Alex |
|---|---|---|
| SkiErg | 45% | 60% |
| Sled push | 60% | 76% |
| Sled pull | 65% | 52% |
| Burpee broad jump | 57% | 64% |
| Row | 36% | 45% |
| Farmers carry | 29% | 49% |
| Sandbag lunges | 73% | 43% |
| Wall balls | 64% | 65% |
| Roxzone (moving) | 78% | 45% |
| Runs (8 km) | 70% | 47% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · London 2024 · Open Men: 36:50 running, 35:20 at the stations and 6:26 in the roxzone; the longest station was the wall balls (6:00).Below, Alex · London ExCeL 2025 · Open Men: 33:50 running, 35:49 at the stations and 12:02 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | James · London 2024 · Open Men | Alex · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 5:23 | 3:30 |
| SkiErg | 4:28 | 4:45 |
| Run 2 | 3:57 | 4:04 |
| Sled push | 2:54 | 2:28 |
| Run 3 | 4:17 | 4:05 |
| Sled pull | 4:37 | 4:44 |
| Run 4 | 4:26 | 4:05 |
| Burpee broad jump | 5:37 | 4:59 |
| Run 5 | 4:30 | 4:02 |
| Row | 4:56 | 4:59 |
| Run 6 | 4:32 | 3:57 |
| Farmers carry | 2:26 | 2:04 |
| Run 7 | 4:35 | 4:03 |
| Sandbag lunges | 4:22 | 5:26 |
| Run 8 | 5:11 | 6:04 |
| Wall balls | 6:00 | 6:24 |
| Roxzone | 6:26 | 12:02 |
| Finish | 1:18:27 | 1:21:35 |
Head to head: 1 race they both ran
| Race | James | Alex | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:21:36 | 1:21:35 | 0:01 · Alex faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
