Alexander vs Paul

GBR GBR · Open Men · 1 result

Alexander Gulla

1:27:23 best Open Men time · Cardiff 2026
1617th of 2,728 place in that race · 2,728 Open Men finishers
GBR GBR · Open Men · 3 results

Paul Meredith

1:27:23 best Open Men time · Cardiff 2026
1616th of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

Alexander: Cardiff 2026, Open Men · Paul: Cardiff 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AlexanderPauledge = faster than everyone, centre = slowest

This chart shows where Alexander and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alexander: strongest on Runs (faster than 64% of the field), weakest on Push (faster than 8%).Paul: strongest on Push (faster than 88% of the field), weakest on Runs (faster than 24%).

See the numbers
Part Alexander: faster than Paul: faster than
Ski 32% 47%
Push 8% 88%
Pull 20% 70%
BBJ 40% 44%
Row 35% 38%
Carry 13% 83%
Lunges 39% 49%
Wall balls 29% 50%
Roxzone 32% 56%
Runs 64% 24%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alexander Paul
SkiErg 32% 47%
Sled push 8% 88%
Sled pull 20% 70%
Burpee broad jump 40% 44%
Row 35% 38%
Farmers carry 13% 83%
Sandbag lunges 39% 49%
Wall balls 29% 50%
Roxzone (moving) 32% 56%
Runs (8 km) 64% 24%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alexander · Cardiff 2026 · Open Men1:27:23
5:144:444:424:224:535:234:486:184:535:004:553:444:375:245:278:214:41
Paul · Cardiff 2026 · Open Men1:27:23
5:384:365:132:277:283:555:376:075:484:585:512:125:195:046:426:473:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexander · Cardiff 2026 · Open Men: 39:29 running, 43:16 at the stations and 4:41 in the roxzone; the longest station was the wall balls (8:21).Below, Paul · Cardiff 2026 · Open Men: 47:37 running, 36:07 at the stations and 3:45 in the roxzone; the longest station was the wall balls (6:47).

See the numbers
Part Alexander · Cardiff 2026 · Open Men Paul · Cardiff 2026 · Open Men
Run 1 5:14 5:38
SkiErg 4:44 4:36
Run 2 4:42 5:13
Sled push 4:22 2:27
Run 3 4:53 7:28
Sled pull 5:23 3:55
Run 4 4:48 5:37
Burpee broad jump 6:18 6:07
Run 5 4:53 5:48
Row 5:00 4:58
Run 6 4:55 5:51
Farmers carry 3:44 2:12
Run 7 4:37 5:19
Sandbag lunges 5:24 5:04
Run 8 5:27 6:42
Wall balls 8:21 6:47
Roxzone 4:41 3:45
Finish 1:27:23 1:27:23

Head to head: 1 race they both ran

Race Alexander Paul Gap
Cardiff 2026 Open Men · 29 Apr 2026 1:27:23 1:27:23 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up