William vs Frederik
DEN · Open Men · 1 result William Frederiksen
DEN · Open Men · 7 results Frederik Termannsen
Station radar · best race with a field of 30 or more
William: Copenhagen 2026, Open Men · Frederik: London ExCeL 2025, Open Men
This chart shows where William and Frederik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.William: strongest on Lunges (faster than 88% of the field), weakest on Ski (faster than 34%).Frederik: strongest on Ski (faster than 82% of the field), weakest on Carry (faster than 27%).
See the numbers
| Part | William: faster than | Frederik: faster than |
|---|---|---|
| Ski | 34% | 82% |
| Push | 44% | 32% |
| Pull | 56% | 58% |
| BBJ | 80% | 63% |
| Row | 83% | 80% |
| Carry | 62% | 27% |
| Lunges | 88% | 79% |
| Wall balls | 84% | 58% |
| Roxzone | 56% | 78% |
| Runs | 53% | 67% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | William | Frederik |
|---|---|---|
| SkiErg | 34% | 82% |
| Sled push | 44% | 32% |
| Sled pull | 56% | 58% |
| Burpee broad jump | 80% | 63% |
| Row | 83% | 80% |
| Farmers carry | 62% | 27% |
| Sandbag lunges | 88% | 79% |
| Wall balls | 84% | 58% |
| Roxzone (moving) | 56% | 78% |
| Runs (8 km) | 53% | 67% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.William · Copenhagen 2026 · Open Men: 41:10 running, 31:56 at the stations and 6:27 in the roxzone; the longest station was the wall balls (5:07).Below, Frederik · London ExCeL 2025 · Open Men: 31:13 running, 35:17 at the stations and 10:11 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | William · Copenhagen 2026 · Open Men | Frederik · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 7:59 | 3:02 |
| SkiErg | 4:42 | 4:33 |
| Run 2 | 4:46 | 3:41 |
| Sled push | 3:04 | 3:04 |
| Run 3 | 4:41 | 3:53 |
| Sled pull | 4:24 | 4:35 |
| Run 4 | 4:41 | 3:49 |
| Burpee broad jump | 4:17 | 5:02 |
| Run 5 | 4:38 | 3:48 |
| Row | 4:32 | 4:38 |
| Run 6 | 4:43 | 3:56 |
| Farmers carry | 2:00 | 2:23 |
| Run 7 | 4:44 | 3:51 |
| Sandbag lunges | 3:50 | 4:14 |
| Run 8 | 4:58 | 5:14 |
| Wall balls | 5:07 | 6:49 |
| Roxzone | 6:27 | 10:11 |
| Finish | 1:19:26 | 1:16:35 |
Head to head: 1 race they both ran
| Race | William | Frederik | Gap |
|---|---|---|---|
| Copenhagen 2026 Open Men · 13 Mar 2026 | 1:19:26 | 1:19:31 | 0:05 · William faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
