Ella vs Rachel

AUS AUS · Open Women · 3 results

Ella Philo

2:00:50 best Open Women time · Melbourne 2024
1412th of 1,536 place in that race · 1,536 Open Women finishers
NZL NZL · Open Women · 1 result

Rachel McAuley

2:00:55 best Open Women time · Melbourne 2024
1414th of 1,536 place in that race · 1,536 Open Women finishers

Station radar · best race with a field of 30 or more

Ella: Melbourne 2024, Open Women · Rachel: Melbourne 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EllaRacheledge = faster than everyone, centre = slowest

This chart shows where Ella and Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ella: strongest on Wall balls (faster than 37% of the field), weakest on Carry (faster than 2%).Rachel: strongest on Roxzone (faster than 60% of the field), weakest on Runs (faster than 6%).

See the numbers
Part Ella: faster than Rachel: faster than
Ski 8% 14%
Push 23% 14%
Pull 14% 7%
BBJ 13% 7%
Row 13% 28%
Carry 2% 21%
Lunges 10% 12%
Wall balls 37% 30%
Roxzone 30% 60%
Runs 7% 6%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ella Rachel
SkiErg 8% 14%
Sled push 23% 14%
Sled pull 14% 7%
Burpee broad jump 13% 7%
Row 13% 28%
Farmers carry 2% 21%
Sandbag lunges 10% 12%
Wall balls 37% 30%
Roxzone (moving) 30% 60%
Runs (8 km) 7% 6%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ella · Melbourne 2024 · Open Women2:00:50
6:065:326:522:447:098:247:219:167:495:578:213:288:457:2410:015:4510:04
Rachel · Melbourne 2024 · Open Women2:00:55
7:045:247:202:577:449:228:0710:368:085:398:032:307:567:018:536:158:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ella · Melbourne 2024 · Open Women: 1:02:25 running, 48:30 at the stations and 10:04 in the roxzone; the longest station was the burpee broad jumps (9:16) and the shortest the sled push (2:44).Below, Rachel · Melbourne 2024 · Open Women: 1:03:14 running, 49:44 at the stations and 8:04 in the roxzone; the longest station was the burpee broad jumps (10:36).

See the numbers
Part Ella · Melbourne 2024 · Open Women Rachel · Melbourne 2024 · Open Women
Run 1 6:06 7:04
SkiErg 5:32 5:24
Run 2 6:52 7:20
Sled push 2:44 2:57
Run 3 7:09 7:44
Sled pull 8:24 9:22
Run 4 7:21 8:07
Burpee broad jump 9:16 10:36
Run 5 7:49 8:08
Row 5:57 5:39
Run 6 8:21 8:03
Farmers carry 3:28 2:30
Run 7 8:45 7:56
Sandbag lunges 7:24 7:01
Run 8 10:01 8:53
Wall balls 5:45 6:15
Roxzone 10:04 8:04
Finish 2:00:50 2:00:55

Head to head: 1 race they both ran

Race Ella Rachel Gap
Melbourne 2024 Open Women · 28 Jun 2024 2:00:50 2:00:55 0:05 · Ella faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up