Andrew vs Adam
Andrew Moss
Adam Jones
Station radar · best race with a field of 30 or more
Andrew: Birmingham 2024, Open Men · Adam: London ExCeL 2025, Open Men
This chart shows where Andrew and Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Andrew: strongest on Roxzone (faster than 87% of the field), weakest on Ski (faster than 23%).Adam: strongest on Lunges (faster than 97% of the field), weakest on Row (faster than 71%).
See the numbers
| Part | Andrew: faster than | Adam: faster than |
|---|---|---|
| Ski | 23% | 94% |
| Push | 75% | 86% |
| Pull | 49% | 74% |
| BBJ | 70% | 86% |
| Row | 44% | 71% |
| Carry | 49% | 82% |
| Lunges | 57% | 97% |
| Wall balls | 43% | 97% |
| Roxzone | 87% | 96% |
| Runs | 59% | 95% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Andrew | Adam |
|---|---|---|
| SkiErg | 23% | 94% |
| Sled push | 75% | 86% |
| Sled pull | 49% | 74% |
| Burpee broad jump | 70% | 86% |
| Row | 44% | 71% |
| Farmers carry | 49% | 82% |
| Sandbag lunges | 57% | 97% |
| Wall balls | 43% | 97% |
| Roxzone (moving) | 87% | 96% |
| Runs (8 km) | 59% | 95% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew · Birmingham 2024 · Open Men: 39:31 running, 36:02 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:06).Below, Adam · London ExCeL 2025 · Open Men: 26:48 running, 28:57 at the stations and 8:48 in the roxzone; the longest station was the row (4:44).
See the numbers
| Part | Andrew · Birmingham 2024 · Open Men | Adam · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 5:14 | 2:37 |
| SkiErg | 4:39 | 4:23 |
| Run 2 | 4:26 | 2:59 |
| Sled push | 2:31 | 2:19 |
| Run 3 | 4:48 | 3:14 |
| Sled pull | 4:55 | 4:12 |
| Run 4 | 4:54 | 3:18 |
| Burpee broad jump | 5:01 | 3:58 |
| Run 5 | 5:01 | 3:18 |
| Row | 4:50 | 4:44 |
| Run 6 | 4:56 | 3:19 |
| Farmers carry | 2:08 | 1:42 |
| Run 7 | 4:56 | 3:26 |
| Sandbag lunges | 4:52 | 3:17 |
| Run 8 | 5:17 | 4:37 |
| Wall balls | 7:06 | 4:22 |
| Roxzone | 5:51 | 8:48 |
| Finish | 1:21:17 | 1:04:23 |
Head to head: 1 race they both ran
| Race | Andrew | Adam | Gap |
|---|---|---|---|
| Birmingham 2024 Open Men · 25 Oct 2024 | 1:21:17 | 1:21:17 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.