Frederic vs Flemming

BEL BEL · Open Men · 2 results

Frederic Beghein

1:42:24 best Open Men time · Mechelen 2026
2357th of 2,671 place in that race · 2,671 Open Men finishers
GER GER · Open Men · 13 results

Flemming Stuhlmann

1:37:27 best Open Men time · Berlin 2025
2283rd of 2,599 place in that race · 2,599 Open Men finishers

Station radar · best race with a field of 30 or more

Frederic: Mechelen 2026, Open Men · Flemming: Berlin 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
FredericFlemmingedge = faster than everyone, centre = slowest

This chart shows where Frederic and Flemming sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Frederic: strongest on Ski (faster than 70% of the field), weakest on BBJ (faster than 5%).Flemming: strongest on Carry (faster than 42% of the field), weakest on Runs (faster than 8%).

See the numbers
Part Frederic: faster than Flemming: faster than
Ski 70% 15%
Push 36% 33%
Pull 30% 34%
BBJ 5% 34%
Row 37% 19%
Carry 58% 42%
Lunges 15% 9%
Wall balls 27% 18%
Roxzone 6% 16%
Runs 10% 8%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Frederic Flemming
SkiErg 70% 15%
Sled push 36% 33%
Sled pull 30% 34%
Burpee broad jump 5% 34%
Row 37% 19%
Farmers carry 58% 42%
Sandbag lunges 15% 9%
Wall balls 27% 18%
Roxzone (moving) 6% 16%
Runs (8 km) 10% 8%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Frederic · Mechelen 2026 · Open Men1:42:24
4:224:195:482:536:004:526:319:196:094:525:281:595:386:367:298:1412:03
Flemming · Berlin 2025 · Open Men1:37:27
4:144:445:013:035:214:415:395:565:405:005:382:075:597:328:288:1110:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frederic · Mechelen 2026 · Open Men: 47:25 running, 43:04 at the stations and 12:03 in the roxzone; the longest station was the burpee broad jumps (9:19).Below, Flemming · Berlin 2025 · Open Men: 46:00 running, 41:13 at the stations and 10:21 in the roxzone; the longest station was the wall balls (8:11).

See the numbers
Part Frederic · Mechelen 2026 · Open Men Flemming · Berlin 2025 · Open Men
Run 1 4:22 4:14
SkiErg 4:19 4:44
Run 2 5:48 5:01
Sled push 2:53 3:03
Run 3 6:00 5:21
Sled pull 4:52 4:41
Run 4 6:31 5:39
Burpee broad jump 9:19 5:56
Run 5 6:09 5:40
Row 4:52 5:00
Run 6 5:28 5:38
Farmers carry 1:59 2:07
Run 7 5:38 5:59
Sandbag lunges 6:36 7:32
Run 8 7:29 8:28
Wall balls 8:14 8:11
Roxzone 12:03 10:21
Finish 1:42:24 1:37:27

Head to head: 1 race they both ran

Race Frederic Flemming Gap
Mechelen 2026 Open Men · 27 Mar 2026 1:42:24 1:42:21 0:03 · Flemming faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up