Lauren vs Michelle
Lauren Knott
Michelle Nicholls
Station radar · best race with a field of 30 or more
Lauren: London ExCeL 2025, Open Women · Michelle: London ExCeL 2025, Open Women
This chart shows where Lauren and Michelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lauren: strongest on Row (faster than 99% of the field), weakest on Push (faster than 55%).Michelle: strongest on BBJ (faster than 99% of the field), weakest on Row (faster than 53%).
See the numbers
| Part | Lauren: faster than | Michelle: faster than |
|---|---|---|
| Ski | 99% | 91% |
| Push | 55% | 60% |
| Pull | 76% | 88% |
| BBJ | 95% | 99% |
| Row | 99% | 53% |
| Carry | 56% | 54% |
| Lunges | 92% | 90% |
| Wall balls | 91% | 92% |
| Roxzone | 94% | 94% |
| Runs | 89% | 89% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lauren | Michelle |
|---|---|---|
| SkiErg | 99% | 91% |
| Sled push | 55% | 60% |
| Sled pull | 76% | 88% |
| Burpee broad jump | 95% | 99% |
| Row | 99% | 53% |
| Farmers carry | 56% | 54% |
| Sandbag lunges | 92% | 90% |
| Wall balls | 91% | 92% |
| Roxzone (moving) | 94% | 94% |
| Runs (8 km) | 89% | 89% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren · London ExCeL 2025 · Open Women: 31:27 running, 31:50 at the stations and 10:11 in the roxzone; the longest station was the sled pull (4:52).Below, Michelle · London ExCeL 2025 · Open Women: 31:20 running, 32:00 at the stations and 10:08 in the roxzone; the longest station was the row (5:33).
See the numbers
| Part | Lauren · London ExCeL 2025 · Open Women | Michelle · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 2:46 | 3:08 |
| SkiErg | 4:44 | 5:06 |
| Run 2 | 3:33 | 3:38 |
| Sled push | 2:42 | 2:37 |
| Run 3 | 3:41 | 3:47 |
| Sled pull | 4:52 | 4:28 |
| Run 4 | 3:44 | 3:49 |
| Burpee broad jump | 4:19 | 3:38 |
| Run 5 | 4:13 | 3:49 |
| Row | 4:41 | 5:33 |
| Run 6 | 4:07 | 3:52 |
| Farmers carry | 2:08 | 2:09 |
| Run 7 | 3:57 | 3:52 |
| Sandbag lunges | 3:40 | 3:47 |
| Run 8 | 5:26 | 5:25 |
| Wall balls | 4:44 | 4:42 |
| Roxzone | 10:11 | 10:08 |
| Finish | 1:13:21 | 1:13:19 |
Head to head: 1 race they both ran
| Race | Lauren | Michelle | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:13:21 | 1:13:19 | 0:02 · Michelle faster |
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