Lowri vs Natasha

GBR GBR · Open Women · 2 results

Lowri Nelson

2:13:02 best Open Women time · Birmingham 2025
1868th of 1,957 place in that race · 1,957 Open Women finishers
GBR GBR · Open Women · 4 results

Natasha Lock

1:48:21 best Open Women time · Birmingham Birm
2052nd of 2,703 place in that race · 2,703 Open Women finishers

Station radar · best race with a field of 30 or more

Lowri: Birmingham 2025, Open Women · Natasha: Birmingham Birm, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LowriNatashaedge = faster than everyone, centre = slowest

This chart shows where Lowri and Natasha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lowri: strongest on Lunges (faster than 20% of the field), weakest on Ski (faster than 0%).Natasha: strongest on Push (faster than 90% of the field), weakest on Runs (faster than 13%).

See the numbers
Part Lowri: faster than Natasha: faster than
Ski 0% 74%
Push 1% 90%
Pull 3% 74%
BBJ 12% 22%
Row 4% 57%
Carry 9% 90%
Lunges 20% 13%
Wall balls 5% 27%
Roxzone 12% 37%
Runs 4% 13%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lowri Natasha
SkiErg 0% 74%
Sled push 1% 90%
Sled pull 3% 74%
Burpee broad jump 12% 22%
Row 4% 57%
Farmers carry 9% 90%
Sandbag lunges 20% 13%
Wall balls 5% 27%
Roxzone (moving) 12% 37%
Runs (8 km) 4% 13%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lowri · Birmingham 2025 · Open Women2:13:02
7:236:486:455:337:439:428:239:558:166:348:033:108:156:227:5412:279:57
Natasha · Birmingham Birm · Open Women1:48:21
7:325:016:402:336:504:446:548:536:595:227:021:517:037:217:058:388:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lowri · Birmingham 2025 · Open Women: 1:02:42 running, 1:00:32 at the stations and 9:57 in the roxzone; the longest station was the wall balls (12:27).Below, Natasha · Birmingham Birm · Open Women: 56:04 running, 44:23 at the stations and 8:03 in the roxzone; the longest station was the burpee broad jumps (8:53).

See the numbers
Part Lowri · Birmingham 2025 · Open Women Natasha · Birmingham Birm · Open Women
Run 1 7:23 7:32
SkiErg 6:48 5:01
Run 2 6:45 6:40
Sled push 5:33 2:33
Run 3 7:43 6:50
Sled pull 9:42 4:44
Run 4 8:23 6:54
Burpee broad jump 9:55 8:53
Run 5 8:16 6:59
Row 6:34 5:22
Run 6 8:03 7:02
Farmers carry 3:10 1:51
Run 7 8:15 7:03
Sandbag lunges 6:22 7:21
Run 8 7:54 7:05
Wall balls 12:27 8:38
Roxzone 9:57 8:03
Finish 2:13:02 1:48:21

Head to head: 1 race they both ran

Race Lowri Natasha Gap
Birmingham 2025 Open Women · 22 Oct 2025 2:13:02 2:14:03 1:01 · Lowri faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up