Rachel vs Lorraine
Rachel Day
Lorraine Brick
Station radar · best race with a field of 30 or more
Rachel: Riga 2025, Open Women · Lorraine: Dublin 2025, Open Women
no splitWall ballsRoxzoneRuns
This chart shows where Rachel and Lorraine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rachel: strongest on Row (faster than 99% of the field), weakest on Lunges (faster than 19%).Lorraine: strongest on Push (faster than 95% of the field), weakest on Roxzone (faster than 3%).
See the numbers
| Part | Rachel: faster than | Lorraine: faster than |
|---|---|---|
| Ski | 91% | 73% |
| Push | 96% | 95% |
| Pull | 45% | 67% |
| BBJ | 27% | 5% |
| Row | 99% | 61% |
| Carry | 79% | 37% |
| Lunges | 19% | no split |
| Wall balls | 36% | 79% |
| Roxzone | 35% | 3% |
| Runs | 75% | 48% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rachel | Lorraine |
|---|---|---|
| SkiErg | 91% | 73% |
| Sled push | 96% | 95% |
| Sled pull | 45% | 67% |
| Burpee broad jump | 27% | 5% |
| Row | 99% | 61% |
| Farmers carry | 79% | 37% |
| Sandbag lunges | 19% | — |
| Wall balls | 36% | 79% |
| Roxzone (moving) | 35% | 3% |
| Runs (8 km) | 75% | 48% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rachel · Riga 2025 · Open Women: 43:39 running, 39:32 at the stations and 6:51 in the roxzone; the longest station was the burpee broad jumps (8:00) and the shortest the sled push (1:40).Below, Lorraine · Dublin 2025 · Open Women: 45:58 running, 35:43 at the stations and 11:34 in the roxzone; the longest station was the burpee broad jumps (10:59) and the shortest the sled push (1:53).
See the numbers
| Part | Rachel · Riga 2025 · Open Women | Lorraine · Dublin 2025 · Open Women |
|---|---|---|
| Run 1 | 4:13 | 3:50 |
| SkiErg | 4:45 | 4:59 |
| Run 2 | 5:11 | 6:07 |
| Sled push | 1:40 | 1:53 |
| Run 3 | 5:24 | 6:14 |
| Sled pull | 5:31 | 4:52 |
| Run 4 | 5:29 | 6:14 |
| Burpee broad jump | 8:00 | 10:59 |
| Run 5 | 5:50 | 6:20 |
| Row | 4:40 | 5:19 |
| Run 6 | 5:39 | 6:13 |
| Farmers carry | 1:57 | 2:19 |
| Run 7 | 5:37 | 6:26 |
| Sandbag lunges | 6:07 | — |
| Run 8 | 6:16 | 4:34 |
| Wall balls | 6:51 | 5:22 |
| Roxzone | 6:51 | 11:34 |
| Finish | 1:29:51 | 1:33:11 |
Head to head: 1 race they both ran
| Race | Rachel | Lorraine | Gap |
|---|---|---|---|
| Dublin 2025 Open Women · 12 Nov 2025 | 1:33:11 | 1:33:11 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.