Matt vs John

USA USA · Pro Men · 3 results

Matt Pagnozzi

1:18:07 best Pro Men time · Phoenix 2026
285th of 633 place in that race · 633 Pro Men finishers
USA USA · Pro Men · 5 results

John Heitz

1:12:42 best Pro Men time · Boston 2025
64th of 249 place in that race · 249 Pro Men finishers

Station radar · best race with a field of 30 or more

Matt: Phoenix 2026, Pro Men · John: Boston 2025, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MattJohnedge = faster than everyone, centre = slowest

This chart shows where Matt and John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Matt: strongest on Pull (faster than 94% of the field), weakest on Runs (faster than 32%).John: strongest on Push (faster than 90% of the field), weakest on BBJ (faster than 50%).

See the numbers
Part Matt: faster than John: faster than
Ski 87% 82%
Push 91% 90%
Pull 94% 90%
BBJ 72% 50%
Row 90% 84%
Carry 69% 65%
Lunges 76% 85%
Wall balls 45% 79%
Roxzone 45% 77%
Runs 32% 51%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Matt John
SkiErg 87% 82%
Sled push 91% 90%
Sled pull 94% 90%
Burpee broad jump 72% 50%
Row 90% 84%
Farmers carry 69% 65%
Sandbag lunges 76% 85%
Wall balls 45% 79%
Roxzone (moving) 45% 77%
Runs (8 km) 32% 51%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Matt · Phoenix 2026 · Pro Men1:18:07
4:163:584:422:555:023:395:023:495:264:145:201:475:354:125:426:495:48
John · Boston 2025 · Pro Men1:12:42
5:014:044:192:494:374:314:304:104:354:184:321:544:393:435:065:384:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt · Phoenix 2026 · Pro Men: 41:04 running, 31:23 at the stations and 5:48 in the roxzone; the longest station was the wall balls (6:49).Below, John · Boston 2025 · Pro Men: 37:19 running, 31:08 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:38).

See the numbers
Part Matt · Phoenix 2026 · Pro Men John · Boston 2025 · Pro Men
Run 1 4:16 5:01
SkiErg 3:58 4:04
Run 2 4:42 4:19
Sled push 2:55 2:49
Run 3 5:02 4:37
Sled pull 3:39 4:31
Run 4 5:02 4:30
Burpee broad jump 3:49 4:10
Run 5 5:26 4:35
Row 4:14 4:18
Run 6 5:20 4:32
Farmers carry 1:47 1:54
Run 7 5:35 4:39
Sandbag lunges 4:12 3:43
Run 8 5:42 5:06
Wall balls 6:49 5:38
Roxzone 5:48 4:23
Finish 1:18:07 1:12:42

Head to head: 1 race they both ran

Race Matt John Gap
Phoenix 2026 Pro Men · 30 Jan 2026 1:18:07 1:18:05 0:02 · John faster
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