노 vs Joao

KOR KOR · Open Men · 1 result

노 윤규

1:14:15 best Open Men time · Incheon 2024
29th of 273 place in that race · 273 Open Men finishers
POR POR · Pro Men · 11 results

Joao Carrilho

1:12:43 best Open Men time · Frankfurt 2024
261st of 1,480 place in that race · 1,480 Open Men finishers

Station radar · best race with a field of 30 or more

노: Incheon 2024, Open Men · Joao: Frankfurt 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
노Joaoedge = faster than everyone, centre = slowest

This chart shows where 노 and Joao sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.노: strongest on Lunges (faster than 97% of the field), weakest on Wall balls (faster than 37%).Joao: strongest on BBJ (faster than 95% of the field), weakest on Push (faster than 45%).

See the numbers
Part 노: faster than Joao: faster than
Ski 76% 71%
Push 84% 45%
Pull 73% 65%
BBJ 56% 95%
Row 88% 77%
Carry 87% 79%
Lunges 97% 84%
Wall balls 37% 89%
Roxzone 68% 87%
Runs 97% 71%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part 노 Joao
SkiErg 76% 71%
Sled push 84% 45%
Sled pull 73% 65%
Burpee broad jump 56% 95%
Row 88% 77%
Farmers carry 87% 79%
Sandbag lunges 97% 84%
Wall balls 37% 89%
Roxzone (moving) 68% 87%
Runs (8 km) 97% 71%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

노 · Incheon 2024 · Open Men1:14:15
3:194:254:112:154:374:334:294:404:424:314:321:504:323:284:557:026:23
Joao · Frankfurt 2024 · Open Men1:12:43
3:524:294:282:504:374:274:453:244:574:284:501:394:523:545:244:415:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.노 · Incheon 2024 · Open Men: 35:17 running, 32:44 at the stations and 6:23 in the roxzone; the longest station was the wall balls (7:02).Below, Joao · Frankfurt 2024 · Open Men: 37:46 running, 29:52 at the stations and 5:14 in the roxzone; the longest station was the wall balls (4:41).

See the numbers
Part 노 · Incheon 2024 · Open Men Joao · Frankfurt 2024 · Open Men
Run 1 3:19 3:52
SkiErg 4:25 4:29
Run 2 4:11 4:28
Sled push 2:15 2:50
Run 3 4:37 4:37
Sled pull 4:33 4:27
Run 4 4:29 4:45
Burpee broad jump 4:40 3:24
Run 5 4:42 4:57
Row 4:31 4:28
Run 6 4:32 4:50
Farmers carry 1:50 1:39
Run 7 4:32 4:52
Sandbag lunges 3:28 3:54
Run 8 4:55 5:24
Wall balls 7:02 4:41
Roxzone 6:23 5:14
Finish 1:14:15 1:12:43

Head to head: 1 race they both ran

Race 노 Joao Gap
Incheon 2024 Open Men · 19 Oct 2024 1:14:15 1:14:30 0:15 · 노 faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up