Aaron vs François
GBR · Open Men · 2 results Aaron Sandhu
FRA · Open Men · 8 results François Rovere
Station radar · best race with a field of 30 or more
Aaron: Glasgow 2026, Open Men · François: Glasgow 2026, Open Men
This chart shows where Aaron and François sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Aaron: strongest on Carry (faster than 98% of the field), weakest on Pull (faster than 46%).François: strongest on Roxzone (faster than 85% of the field), weakest on Push (faster than 46%).
See the numbers
| Part | Aaron: faster than | François: faster than |
|---|---|---|
| Ski | 49% | 75% |
| Push | 56% | 46% |
| Pull | 46% | 61% |
| BBJ | 58% | 75% |
| Row | 80% | 62% |
| Carry | 98% | 55% |
| Lunges | 65% | 74% |
| Wall balls | 87% | 63% |
| Roxzone | 67% | 85% |
| Runs | 69% | 69% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Aaron | François |
|---|---|---|
| SkiErg | 49% | 75% |
| Sled push | 56% | 46% |
| Sled pull | 46% | 61% |
| Burpee broad jump | 58% | 75% |
| Row | 80% | 62% |
| Farmers carry | 98% | 55% |
| Sandbag lunges | 65% | 74% |
| Wall balls | 87% | 63% |
| Roxzone (moving) | 67% | 85% |
| Runs (8 km) | 69% | 69% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron · Glasgow 2026 · Open Men: 38:47 running, 32:58 at the stations and 4:16 in the roxzone; the longest station was the wall balls (5:11).Below, François · Glasgow 2026 · Open Men: 38:40 running, 33:44 at the stations and 3:39 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Aaron · Glasgow 2026 · Open Men | François · Glasgow 2026 · Open Men |
|---|---|---|
| Run 1 | 4:46 | 4:26 |
| SkiErg | 4:32 | 4:20 |
| Run 2 | 4:36 | 4:21 |
| Sled push | 2:49 | 2:58 |
| Run 3 | 4:39 | 5:04 |
| Sled pull | 4:24 | 4:04 |
| Run 4 | 4:40 | 4:48 |
| Burpee broad jump | 5:09 | 4:25 |
| Run 5 | 4:45 | 4:47 |
| Row | 4:38 | 4:49 |
| Run 6 | 4:51 | 4:46 |
| Farmers carry | 1:30 | 2:07 |
| Run 7 | 4:54 | 4:47 |
| Sandbag lunges | 4:45 | 4:27 |
| Run 8 | 5:36 | 5:41 |
| Wall balls | 5:11 | 6:33 |
| Roxzone | 4:16 | 3:39 |
| Finish | 1:15:51 | 1:15:52 |
Head to head: 1 race they both ran
| Race | Aaron | François | Gap |
|---|---|---|---|
| Glasgow 2026 Open Men · 11 Mar 2026 | 1:15:51 | 1:15:52 | 0:01 · Aaron faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
