Rickard vs Eslam
Rickard Canbro
Eslam Amer
Station radar · best race with a field of 30 or more
Rickard: Warsaw 2026, Open Men · Eslam: Cardiff 2025, Open Men
This chart shows where Rickard and Eslam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rickard: strongest on Pull (faster than 98% of the field), weakest on Ski (faster than 64%).Eslam: strongest on BBJ (faster than 89% of the field), weakest on Ski (faster than 66%).
See the numbers
| Part | Rickard: faster than | Eslam: faster than |
|---|---|---|
| Ski | 64% | 66% |
| Push | 92% | 67% |
| Pull | 98% | 73% |
| BBJ | 91% | 89% |
| Row | 83% | 82% |
| Carry | 88% | 86% |
| Lunges | 92% | 84% |
| Wall balls | 97% | 79% |
| Roxzone | 93% | 67% |
| Runs | 84% | 86% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rickard | Eslam |
|---|---|---|
| SkiErg | 64% | 66% |
| Sled push | 92% | 67% |
| Sled pull | 98% | 73% |
| Burpee broad jump | 91% | 89% |
| Row | 83% | 82% |
| Farmers carry | 88% | 86% |
| Sandbag lunges | 92% | 84% |
| Wall balls | 97% | 79% |
| Roxzone (moving) | 93% | 67% |
| Runs (8 km) | 84% | 86% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rickard · Warsaw 2026 · Open Men: 36:04 running, 26:45 at the stations and 4:04 in the roxzone; the longest station was the row (4:32).Below, Eslam · Cardiff 2025 · Open Men: 34:48 running, 31:10 at the stations and 4:20 in the roxzone; the longest station was the wall balls (5:21).
See the numbers
| Part | Rickard · Warsaw 2026 · Open Men | Eslam · Cardiff 2025 · Open Men |
|---|---|---|
| Run 1 | 3:38 | 4:21 |
| SkiErg | 4:21 | 4:26 |
| Run 2 | 4:41 | 4:08 |
| Sled push | 2:07 | 2:46 |
| Run 3 | 4:45 | 4:21 |
| Sled pull | 2:59 | 4:13 |
| Run 4 | 4:46 | 4:12 |
| Burpee broad jump | 3:43 | 4:19 |
| Run 5 | 4:47 | 4:25 |
| Row | 4:32 | 4:31 |
| Run 6 | 4:40 | 4:12 |
| Farmers carry | 1:32 | 1:43 |
| Run 7 | 4:40 | 4:17 |
| Sandbag lunges | 3:34 | 3:50 |
| Run 8 | 4:07 | 4:52 |
| Wall balls | 3:57 | 5:21 |
| Roxzone | 4:04 | 4:20 |
| Finish | 1:06:44 | 1:10:17 |
Head to head: 1 race they both ran
| Race | Rickard | Eslam | Gap |
|---|---|---|---|
| Gdańsk 2026 Pro Men · 10 Oct 2026 | 1:13:46 | 1:13:29 | 0:17 · Eslam faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.