Emma vs Jemma

GBR GBR · Pro Women · 4 results

Emma Foley

1:19:27 best Open Women time · Rome 2025
139th of 835 place in that race · 835 Open Women finishers
GBR GBR · Open Women · 12 results

Jemma Howells

1:16:17 best Open Women time · Birmingham Birm
267th of 2,703 place in that race · 2,703 Open Women finishers

Station radar · best race with a field of 30 or more

Emma: Rome 2025, Open Women · Jemma: Birmingham Birm, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmmaJemmaedge = faster than everyone, centre = slowest

This chart shows where Emma and Jemma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Lunges (faster than 91% of the field), weakest on Carry (faster than 36%).Jemma: strongest on Carry (faster than 96% of the field), weakest on Ski (faster than 33%).

See the numbers
Part Emma: faster than Jemma: faster than
Ski 62% 33%
Push 91% 95%
Pull 89% 79%
BBJ 55% 47%
Row 67% 81%
Carry 36% 96%
Lunges 91% 94%
Wall balls 62% 81%
Roxzone 82% 91%
Runs 86% 93%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emma Jemma
SkiErg 62% 33%
Sled push 91% 95%
Sled pull 89% 79%
Burpee broad jump 55% 47%
Row 67% 81%
Farmers carry 36% 96%
Sandbag lunges 91% 94%
Wall balls 62% 81%
Roxzone (moving) 82% 91%
Runs (8 km) 86% 93%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emma · Rome 2025 · Open Women1:19:27
6:025:084:122:154:184:384:286:014:325:234:332:204:423:515:165:466:10
Jemma · Birmingham Birm · Open Women1:16:17
4:485:254:152:234:344:364:286:534:315:064:211:434:283:314:395:185:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · Rome 2025 · Open Women: 38:03 running, 35:22 at the stations and 6:10 in the roxzone; the longest station was the burpee broad jumps (6:01) and the shortest the sled push (2:15).Below, Jemma · Birmingham Birm · Open Women: 36:05 running, 34:55 at the stations and 5:28 in the roxzone; the longest station was the burpee broad jumps (6:53).

See the numbers
Part Emma · Rome 2025 · Open Women Jemma · Birmingham Birm · Open Women
Run 1 6:02 4:48
SkiErg 5:08 5:25
Run 2 4:12 4:15
Sled push 2:15 2:23
Run 3 4:18 4:34
Sled pull 4:38 4:36
Run 4 4:28 4:28
Burpee broad jump 6:01 6:53
Run 5 4:32 4:31
Row 5:23 5:06
Run 6 4:33 4:21
Farmers carry 2:20 1:43
Run 7 4:42 4:28
Sandbag lunges 3:51 3:31
Run 8 5:16 4:39
Wall balls 5:46 5:18
Roxzone 6:10 5:28
Finish 1:19:27 1:16:17

Head to head: 1 race they both ran

Race Emma Jemma Gap
Manchester 2026 Pro Women · 21 Jan 2026 1:27:51 1:27:25 0:26 · Jemma faster
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