Carl vs Albin

SWE SWE · Open Men · 5 results

Carl Arnoldsson

1:12:53 best Open Men time · Oslo 2026
178th of 1,104 place in that race · 1,104 Open Men finishers
SWE SWE · Open Men · 1 result

Albin Alcén

1:13:04 best Open Men time · Oslo 2026
179th of 1,104 place in that race · 1,104 Open Men finishers

Station radar · best race with a field of 30 or more

Carl: Oslo 2026, Open Men · Albin: Oslo 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CarlAlbinedge = faster than everyone, centre = slowest

This chart shows where Carl and Albin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carl: strongest on Carry (faster than 89% of the field), weakest on BBJ (faster than 56%).Albin: strongest on Push (faster than 99% of the field), weakest on Runs (faster than 60%).

See the numbers
Part Carl: faster than Albin: faster than
Ski 72% 82%
Push 59% 99%
Pull 88% 97%
BBJ 56% 95%
Row 75% 93%
Carry 89% 68%
Lunges 68% 91%
Wall balls 82% 77%
Roxzone 87% 77%
Runs 82% 60%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Carl Albin
SkiErg 72% 82%
Sled push 59% 99%
Sled pull 88% 97%
Burpee broad jump 56% 95%
Row 75% 93%
Farmers carry 89% 68%
Sandbag lunges 68% 91%
Wall balls 82% 77%
Roxzone (moving) 87% 77%
Runs (8 km) 82% 60%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Carl · Oslo 2026 · Open Men1:12:53
4:414:224:122:554:243:374:285:114:394:394:301:394:384:295:325:253:41
Albin · Oslo 2026 · Open Men1:13:04
5:154:174:351:425:033:144:583:275:094:254:521:554:583:385:585:434:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carl · Oslo 2026 · Open Men: 37:04 running, 32:17 at the stations and 3:41 in the roxzone; the longest station was the wall balls (5:25).Below, Albin · Oslo 2026 · Open Men: 40:49 running, 28:21 at the stations and 4:04 in the roxzone; the longest station was the wall balls (5:43) and the shortest the sled push (1:42).

See the numbers
Part Carl · Oslo 2026 · Open Men Albin · Oslo 2026 · Open Men
Run 1 4:41 5:15
SkiErg 4:22 4:17
Run 2 4:12 4:35
Sled push 2:55 1:42
Run 3 4:24 5:03
Sled pull 3:37 3:14
Run 4 4:28 4:58
Burpee broad jump 5:11 3:27
Run 5 4:39 5:09
Row 4:39 4:25
Run 6 4:30 4:52
Farmers carry 1:39 1:55
Run 7 4:38 4:58
Sandbag lunges 4:29 3:38
Run 8 5:32 5:58
Wall balls 5:25 5:43
Roxzone 3:41 4:04
Finish 1:12:53 1:13:04

Head to head: 1 race they both ran

Race Carl Albin Gap
Oslo 2026 Open Men · 25 Sep 2026 1:12:53 1:13:04 0:11 · Carl faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up