Salma vs Hei
TUN · Open Women · 2 results Salma Khalfaoui
HKG · Open Women · 4 results Hei Tung Lau
Station radar · best race with a field of 30 or more
Salma: Stockholm 2025, Open Women · Hei: London ExCeL 2025, Open Women
This chart shows where Salma and Hei sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Salma: strongest on Push (faster than 67% of the field), weakest on Wall balls (faster than 18%).Hei: strongest on Lunges (faster than 74% of the field), weakest on Push (faster than 20%).
See the numbers
| Part | Salma: faster than | Hei: faster than |
|---|---|---|
| Ski | 41% | 24% |
| Push | 67% | 20% |
| Pull | 64% | 55% |
| BBJ | 23% | 57% |
| Row | 49% | 47% |
| Carry | 64% | 47% |
| Lunges | 52% | 74% |
| Wall balls | 18% | 70% |
| Roxzone | 53% | 50% |
| Runs | 42% | 44% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Salma | Hei |
|---|---|---|
| SkiErg | 41% | 24% |
| Sled push | 67% | 20% |
| Sled pull | 64% | 55% |
| Burpee broad jump | 23% | 57% |
| Row | 49% | 47% |
| Farmers carry | 64% | 47% |
| Sandbag lunges | 52% | 74% |
| Wall balls | 18% | 70% |
| Roxzone (moving) | 53% | 50% |
| Runs (8 km) | 42% | 44% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Salma · Stockholm 2025 · Open Women: 45:45 running, 42:07 at the stations and 7:55 in the roxzone; the longest station was the wall balls (9:29).Below, Hei · London ExCeL 2025 · Open Women: 38:27 running, 39:03 at the stations and 13:12 in the roxzone; the longest station was the burpee broad jumps (6:24).
See the numbers
| Part | Salma · Stockholm 2025 · Open Women | Hei · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 5:44 | 3:39 |
| SkiErg | 5:12 | 5:52 |
| Run 2 | 5:28 | 4:21 |
| Sled push | 2:16 | 3:18 |
| Run 3 | 5:36 | 4:39 |
| Sled pull | 4:50 | 5:26 |
| Run 4 | 5:42 | 4:52 |
| Burpee broad jump | 8:10 | 6:24 |
| Run 5 | 6:01 | 4:45 |
| Row | 5:17 | 5:37 |
| Run 6 | 5:35 | 4:35 |
| Farmers carry | 1:57 | 2:13 |
| Run 7 | 5:31 | 4:47 |
| Sandbag lunges | 4:56 | 4:20 |
| Run 8 | 6:08 | 6:49 |
| Wall balls | 9:29 | 5:53 |
| Roxzone | 7:55 | 13:12 |
| Finish | 1:35:40 | 1:30:34 |
Head to head: 1 race they both ran
| Race | Salma | Hei | Gap |
|---|---|---|---|
| Stockholm 2025 Open Women · 18 Dec 2025 | 1:35:40 | 1:35:43 | 0:03 · Salma faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
