Aaron vs James
Aaron Chai
James Monk
Station radar · best race with a field of 30 or more
Aaron: London Olympia 2026, Open Men · James: London ExCeL 2025, Open Men
This chart shows where Aaron and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Aaron: strongest on Push (faster than 61% of the field), weakest on Row (faster than 13%).James: strongest on Carry (faster than 93% of the field), weakest on Ski (faster than 9%).
See the numbers
| Part | Aaron: faster than | James: faster than |
|---|---|---|
| Ski | 23% | 9% |
| Push | 61% | 81% |
| Pull | 25% | 33% |
| BBJ | 36% | 24% |
| Row | 13% | 39% |
| Carry | 16% | 93% |
| Lunges | 35% | 45% |
| Wall balls | 14% | 11% |
| Roxzone | 54% | 33% |
| Runs | 21% | 27% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Aaron | James |
|---|---|---|
| SkiErg | 23% | 9% |
| Sled push | 61% | 81% |
| Sled pull | 25% | 33% |
| Burpee broad jump | 36% | 24% |
| Row | 13% | 39% |
| Farmers carry | 16% | 93% |
| Sandbag lunges | 35% | 45% |
| Wall balls | 14% | 11% |
| Roxzone (moving) | 54% | 33% |
| Runs (8 km) | 21% | 27% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron · London Olympia 2026 · Open Men: 47:29 running, 44:10 at the stations and 5:44 in the roxzone; the longest station was the wall balls (11:00) and the shortest the sled push (2:47).Below, James · London ExCeL 2025 · Open Men: 36:59 running, 43:46 at the stations and 12:51 in the roxzone; the longest station was the wall balls (11:48).
See the numbers
| Part | Aaron · London Olympia 2026 · Open Men | James · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 4:44 | 3:39 |
| SkiErg | 4:44 | 5:22 |
| Run 2 | 4:57 | 4:10 |
| Sled push | 2:47 | 2:24 |
| Run 3 | 5:29 | 4:27 |
| Sled pull | 5:12 | 5:19 |
| Run 4 | 5:43 | 4:37 |
| Burpee broad jump | 6:18 | 6:57 |
| Run 5 | 5:59 | 4:47 |
| Row | 5:25 | 5:03 |
| Run 6 | 5:41 | 4:40 |
| Farmers carry | 2:53 | 1:32 |
| Run 7 | 6:11 | 4:43 |
| Sandbag lunges | 5:51 | 5:21 |
| Run 8 | 8:46 | 5:56 |
| Wall balls | 11:00 | 11:48 |
| Roxzone | 5:44 | 12:51 |
| Finish | 1:37:15 | 1:33:27 |
Head to head: 2 races they both ran
| Race | Aaron | James | Gap |
|---|---|---|---|
| London Olympia 2026 Open Men · 24 Mar 2026 | 1:37:15 | 1:37:21 | 0:06 · Aaron faster |
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:43:21 | 1:33:27 | 9:54 · James faster |
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