Frank vs Christopher
NED · Pro Men · 3 results Frank Stevens
GER · Pro Men · 6 results Christopher de Vries
Station radar · best race with a field of 30 or more
Frank: Maastricht 2025, Open Men · Christopher: Cologne 2025, Open Men
This chart shows where Frank and Christopher sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Frank: strongest on Wall balls (faster than 96% of the field), weakest on Lunges (faster than 60%).Christopher: strongest on Runs (faster than 96% of the field), weakest on Ski (faster than 38%).
See the numbers
| Part | Frank: faster than | Christopher: faster than |
|---|---|---|
| Ski | 90% | 38% |
| Push | 88% | 81% |
| Pull | 69% | 73% |
| BBJ | 81% | 66% |
| Row | 91% | 68% |
| Carry | 84% | 56% |
| Lunges | 60% | 65% |
| Wall balls | 96% | 77% |
| Roxzone | 87% | 78% |
| Runs | 89% | 96% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Frank | Christopher |
|---|---|---|
| SkiErg | 90% | 38% |
| Sled push | 88% | 81% |
| Sled pull | 69% | 73% |
| Burpee broad jump | 81% | 66% |
| Row | 91% | 68% |
| Farmers carry | 84% | 56% |
| Sandbag lunges | 60% | 65% |
| Wall balls | 96% | 77% |
| Roxzone (moving) | 87% | 78% |
| Runs (8 km) | 89% | 96% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frank · Maastricht 2025 · Open Men: 30:16 running, 29:03 at the stations and 5:25 in the roxzone; the longest station was the sandbag lunges (4:39).Below, Christopher · Cologne 2025 · Open Men: 32:23 running, 32:31 at the stations and 5:31 in the roxzone; the longest station was the wall balls (5:43).
See the numbers
| Part | Frank · Maastricht 2025 · Open Men | Christopher · Cologne 2025 · Open Men |
|---|---|---|
| Run 1 | 5:40 | 4:00 |
| SkiErg | 4:06 | 4:30 |
| Run 2 | 3:45 | 3:40 |
| Sled push | 2:07 | 2:24 |
| Run 3 | 3:51 | 3:54 |
| Sled pull | 3:56 | 3:57 |
| Run 4 | 4:01 | 4:01 |
| Burpee broad jump | 4:23 | 4:45 |
| Run 5 | — | 4:04 |
| Row | 4:21 | 4:36 |
| Run 6 | 4:16 | 4:00 |
| Farmers carry | 1:37 | 2:00 |
| Run 7 | 4:20 | 3:54 |
| Sandbag lunges | 4:39 | 4:36 |
| Run 8 | 4:23 | 4:50 |
| Wall balls | 3:54 | 5:43 |
| Roxzone | 5:25 | 5:31 |
| Finish | 1:09:53 | 1:10:25 |
Head to head: 1 race they both ran
| Race | Frank | Christopher | Gap |
|---|---|---|---|
| Maastricht 2026 Pro Men · 17 Sep 2026 | 1:17:16 | 1:16:59 | 0:17 · Christopher faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
