陈弘栋 vs Ariel

CHN CHN · Open Men · 1 result

陈弘栋

2:12:36 best Open Men time · Shanghai 2025
869th of 914 place in that race · 914 Open Men finishers
ARG ARG · Open Men · 5 results

Ariel Abalos

2:12:05 best Open Men time · Shanghai 2025
867th of 914 place in that race · 914 Open Men finishers

Station radar · best race with a field of 30 or more

陈弘栋: Shanghai 2025, Open Men · Ariel: Shanghai 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
陈弘栋Arieledge = faster than everyone, centre = slowest

This chart shows where 陈弘栋 and Ariel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.陈弘栋: strongest on Lunges (faster than 40% of the field), weakest on Runs (faster than 2%).Ariel: strongest on Carry (faster than 50% of the field), weakest on BBJ (faster than 1%).

See the numbers
Part 陈弘栋: faster than Ariel: faster than
Ski 3% 14%
Push 3% 31%
Pull 6% 15%
BBJ 17% 1%
Row 4% 12%
Carry 24% 50%
Lunges 40% 3%
Wall balls 32% 14%
Roxzone 6% 17%
Runs 2% 4%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part 陈弘栋 Ariel
SkiErg 3% 14%
Sled push 3% 31%
Sled pull 6% 15%
Burpee broad jump 17% 1%
Row 4% 12%
Farmers carry 24% 50%
Sandbag lunges 40% 3%
Wall balls 32% 14%
Roxzone (moving) 6% 17%
Runs (8 km) 2% 4%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

陈弘栋 · Shanghai 2025 · Open Men2:12:36
6:055:456:416:138:569:048:197:198:116:397:362:427:065:5310:408:1517:21
Ariel · Shanghai 2025 · Open Men2:12:05
8:025:207:013:517:237:377:1611:097:196:057:352:167:0911:107:5610:3814:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.陈弘栋 · Shanghai 2025 · Open Men: 1:03:34 running, 51:50 at the stations and 17:21 in the roxzone; the longest station was the sled pull (9:04).Below, Ariel · Shanghai 2025 · Open Men: 59:41 running, 58:06 at the stations and 14:25 in the roxzone; the longest station was the sandbag lunges (11:10).

See the numbers
Part 陈弘栋 · Shanghai 2025 · Open Men Ariel · Shanghai 2025 · Open Men
Run 1 6:05 8:02
SkiErg 5:45 5:20
Run 2 6:41 7:01
Sled push 6:13 3:51
Run 3 8:56 7:23
Sled pull 9:04 7:37
Run 4 8:19 7:16
Burpee broad jump 7:19 11:09
Run 5 8:11 7:19
Row 6:39 6:05
Run 6 7:36 7:35
Farmers carry 2:42 2:16
Run 7 7:06 7:09
Sandbag lunges 5:53 11:10
Run 8 10:40 7:56
Wall balls 8:15 10:38
Roxzone 17:21 14:25
Finish 2:12:36 2:12:05

Head to head: 1 race they both ran

Race 陈弘栋 Ariel Gap
Shanghai 2025 Open Men · 22 Nov 2025 2:12:36 2:12:05 0:31 · Ariel faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up