Tate vs Robert

USA USA · Pro Men · 6 results

Tate Cowley

1:06:50 best Pro Men time · Anaheim 2024
7th of 143 place in that race · 143 Pro Men finishers
USA USA · Pro Men · 6 results

Robert Ondris

1:11:51 best Pro Men time · Anaheim 2025
42nd of 265 place in that race · 265 Pro Men finishers

Station radar · best race with a field of 30 or more

Tate: Anaheim 2024, Pro Men · Robert: Anaheim 2025, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TateRobertedge = faster than everyone, centre = slowest

This chart shows where Tate and Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tate: strongest on BBJ (faster than 95% of the field), weakest on Ski (faster than 54%).Robert: strongest on Push (faster than 97% of the field), weakest on Row (faster than 64%).

See the numbers
Part Tate: faster than Robert: faster than
Ski 54% 69%
Push 55% 97%
Pull 66% 67%
BBJ 95% 67%
Row 72% 64%
Carry 86% 76%
Lunges 86% 73%
Wall balls 89% 91%
Roxzone 94% 78%
Runs 95% 78%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Tate Robert
SkiErg 54% 69%
Sled push 55% 97%
Sled pull 66% 67%
Burpee broad jump 95% 67%
Row 72% 64%
Farmers carry 86% 76%
Sandbag lunges 86% 73%
Wall balls 89% 91%
Roxzone (moving) 94% 78%
Runs (8 km) 95% 78%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Tate · Anaheim 2024 · Pro Men1:06:50
5:104:143:263:323:305:283:303:043:354:283:361:343:344:064:224:475:01
Robert · Anaheim 2025 · Pro Men1:11:51
4:114:223:512:544:005:364:064:104:204:434:181:524:104:295:184:584:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tate · Anaheim 2024 · Pro Men: 30:43 running, 31:13 at the stations and 5:01 in the roxzone; the longest station was the sled pull (5:28).Below, Robert · Anaheim 2025 · Pro Men: 34:14 running, 33:05 at the stations and 4:42 in the roxzone; the longest station was the sled pull (5:36).

See the numbers
Part Tate · Anaheim 2024 · Pro Men Robert · Anaheim 2025 · Pro Men
Run 1 5:10 4:11
SkiErg 4:14 4:22
Run 2 3:26 3:51
Sled push 3:32 2:54
Run 3 3:30 4:00
Sled pull 5:28 5:36
Run 4 3:30 4:06
Burpee broad jump 3:04 4:10
Run 5 3:35 4:20
Row 4:28 4:43
Run 6 3:36 4:18
Farmers carry 1:34 1:52
Run 7 3:34 4:10
Sandbag lunges 4:06 4:29
Run 8 4:22 5:18
Wall balls 4:47 4:58
Roxzone 5:01 4:42
Finish 1:06:50 1:11:51

Head to head: 1 race they both ran

Race Tate Robert Gap
Anaheim 2025 Pro Men · 12 Dec 2025 1:12:13 1:11:51 0:22 · Robert faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up