Mo vs Richard

GBR GBR · Open Men · 2 results

Mo Omidi

1:39:12 best Open Men time · Birmingham 2024
2169th of 2,732 place in that race · 2,732 Open Men finishers
GBR GBR · Open Men · 2 results

Richard Brailsford

1:44:41 best Open Men time · Manchester 2025
1062nd of 1,191 place in that race · 1,191 Open Men finishers

Station radar · best race with a field of 30 or more

Mo: Birmingham 2024, Open Men · Richard: Manchester 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MoRichardedge = faster than everyone, centre = slowest

This chart shows where Mo and Richard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mo: strongest on Push (faster than 80% of the field), weakest on Ski (faster than 5%).Richard: strongest on Push (faster than 41% of the field), weakest on BBJ (faster than 1%).

See the numbers
Part Mo: faster than Richard: faster than
Ski 5% 2%
Push 80% 41%
Pull 18% 6%
BBJ 31% 1%
Row 15% 10%
Carry 11% 4%
Lunges 13% 9%
Wall balls 6% 11%
Roxzone 33% 11%
Runs 33% 35%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Mo Richard
SkiErg 5% 2%
Sled push 80% 41%
Sled pull 18% 6%
Burpee broad jump 31% 1%
Row 15% 10%
Farmers carry 11% 4%
Sandbag lunges 13% 9%
Wall balls 6% 11%
Roxzone (moving) 33% 11%
Runs (8 km) 33% 35%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Mo · Birmingham 2024 · Open Men1:39:12
5:465:024:512:275:106:055:216:495:425:145:242:545:167:106:0311:338:32
Richard · Manchester 2025 · Open Men1:44:41
3:525:004:592:465:286:455:3111:275:485:145:483:165:517:325:579:589:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mo · Birmingham 2024 · Open Men: 43:34 running, 47:14 at the stations and 8:32 in the roxzone; the longest station was the wall balls (11:33) and the shortest the sled push (2:27).Below, Richard · Manchester 2025 · Open Men: 43:14 running, 51:58 at the stations and 9:29 in the roxzone; the longest station was the burpee broad jumps (11:27) and the shortest the sled push (2:46).

See the numbers
Part Mo · Birmingham 2024 · Open Men Richard · Manchester 2025 · Open Men
Run 1 5:46 3:52
SkiErg 5:02 5:00
Run 2 4:51 4:59
Sled push 2:27 2:46
Run 3 5:10 5:28
Sled pull 6:05 6:45
Run 4 5:21 5:31
Burpee broad jump 6:49 11:27
Run 5 5:42 5:48
Row 5:14 5:14
Run 6 5:24 5:48
Farmers carry 2:54 3:16
Run 7 5:16 5:51
Sandbag lunges 7:10 7:32
Run 8 6:03 5:57
Wall balls 11:33 9:58
Roxzone 8:32 9:29
Finish 1:39:12 1:44:41

Head to head: 1 race they both ran

Race Mo Richard Gap
Manchester 2025 Open Men · 24 Jan 2025 1:44:43 1:44:41 0:02 · Richard faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up